Have to say I've been a tad slack on the running as I've kinda got into thai boxing but its all fitness eh and I have still been plodding along the streets with the dog (although he does his best to trip me up or drag me home when it starts raining) it really is time to focus properly again, (weather permitting) got the Alsager 5 on Sunday so I'm using that as my starting point
Hey LLB I'm good thanks although I fear my training plans may change might try and get a LSR in tomorrow and go to power development class on Sunday instead of doing the 5 mile (if it goes ahead)
Decision made im not risking the travel this morning despite the race apparently going ahead seems to be alot of unhappy people on the fb page that the organisers haven't postponed/cancelled this one
Hows things well the snow didnt last long did it lol went running up a very big hill Sunday in the snow wrong trainers worn as i didnt know it was a big hill as someone else arranged it lol
Yes Cinders i just wore my Road running Trainers and not my Trail Trainers what a plank lol i should have known the amount of times ive driven through there, i was wondering where they meant the hill was lol but it was good , and got some good pics from the top .
it will help your training dearest maybe one of the days you will have to travel over to here i will take you up the big hill then imsure you will want to go up and down it all the time lol
is the big hill scary sweetie? will i wreck my nails?...coz you know that cant happen...yes im sure i will love going up and down that big hill..... can we have a sledge too? nice slidey ride
Comments
Minus 5.5 brrrrrr cinders make up a song to that LOL
Only minus 0.2 here so rather warm
I'm in the mood for dancing............................to keep warm lol!
Lol
Its getting hot in here ......... lol
Ha ha, meant it was cold!
And I remembered our bbq is gas!
Just a little bit baltic outside eh!
Have to say I've been a tad slack on the running as I've kinda got into thai boxing but its all fitness eh and I have still been plodding along the streets with the dog (although he does his best to trip me up or drag me home when it starts raining) it really is time to focus properly again, (weather permitting) got the Alsager 5 on Sunday so I'm using that as my starting point
Hope everyone is well
Morning all
Nice to see you jshrew and good luck on Sunday
Stay safe people if you are venturing out
Seems some people despite the reported ice rink conditions in places got PBs but I would have been 'that' person that went A over T
And just found a local(ish) 10k trail in 2 weeks thats only £6 to enter so might do that instead
How dee All
Hows things well the snow didnt last long did it lol went running up a very big hill Sunday in the snow wrong trainers worn as i didnt know it was a big hill as someone else arranged it lol
So how is everyone ?
Afternoon JB....and all
We still have the snow in the garden, our snow lady is a blob though! Its all gone icy so it will be treddie for me.
Did you wear normal trainers for the snowy hill?
Hi,
Yes Cinders i just wore my Road running Trainers and not my Trail Trainers what a plank lol i should have known the amount of times ive driven through there, i was wondering where they meant the hill was lol but it was good , and got some good pics from the top .