Marshallini 74.1 OrangeCannon 64 Seren Nos 59.3 Gaz 61.91 Doner Kebab 45 Flat Footed 40 Steve ho 26.2 Long John Silver 21.5 VT'd 21 Ironcedar 20 CD 19 Dina Mo 19 JCDigger 19 Frodo 18.5 jaffa 18 SA 18 Shuffle Bunny 17.5 Golden Boots 17.5 JvR 17 PinguPongu 16 Mr Zuvai 16 Ironwolf 15 Cat5 14 Gladys 13 Toro 15.3 Muffin Top 15 Cornish Digger 13 Viking 12.5 WildWill 12 wabo 10.66 Trogs. 10 Saffers 10 Happychap 10 Orca 10 Iron M.andel 9.5 Proven Robbie 11 Madlot 7 TomM 8 Chilliboy 70 8 NV 8 Big Al 4 Cake 3
Three mile jog last night. With HR not pushing above 140bpm the engine's definitely still there. Mechanics, however, are particularly rusty after a very lazy festive period.
Marshallini 74.1 Gaz 70.31 OrangeCannon 64 Seren Nos 59.3 Doner Kebab 45 Flat Footed 40 Jaffa 28 Golden Boots 27 Steve ho 26.2 Long John Silver 21.5 VT'd 21 Ironcedar 20 CD 19 Dina Mo 19 JCDigger 19 Frodo 18.5 SA 18 Shuffle Bunny 17.5 JvR 17 PinguPongu 16 Mr Zuvai 16 Ironwolf 15 Cat5 14 Toro 15.3 Gladys 15 Muffin Top 15 Cornish Digger 13 Viking 12.5 WildWill 12 wabo 10.66 Trogs. 10 Saffers 10 Happychap 10 Orca 10 Iron M.andel 9.5 Proven Robbie 11 Madlot 7 TomM 8 Chilliboy 70 8 NV 8 Big Al 6 Cake 3
Crikey, that's a huge list of pirates now.........I hope to see you all on there come December as well! Still sorting out training schedules for myself but a couple of good quality sessions in the meantime, 5 mile intervals run y'day & 16 mile killer turbo session this morning. Short but sweet
Comments
Marshallini 74.1
OrangeCannon 64
Seren Nos 59.3
Gaz 61.91
Doner Kebab 30
Flat Footed 40
Steve ho 26.2
Long John Silver 21.5
VT'd 21
CD 19
Dina Mo 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironcedar 15
JCDigger 19
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 8
Madlot 7
TomM 8
Chilliboy 70 8
Big Al 4
NV 4
Cake 3
45 mins turb0
OrangeCannon 64
Seren Nos 59.3
Gaz 61.91
Doner Kebab 30
Flat Footed 40
Steve ho 26.2
Long John Silver 21.5
VT'd 21
CD 19
Dina Mo 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironcedar 15
JCDigger 19
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 8
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3
A hard-earned 4 points for an hour turbo.
OrangeCannon 64
Seren Nos 59.3
Gaz 61.91
Doner Kebab 30
Flat Footed 40
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 8
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3
An hour 15 on the turbo for 5 points.
Marshallini 74.1
OrangeCannon 64
Seren Nos 59.3
Gaz 61.91
Doner Kebab 45
Flat Footed 40
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 8
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3
OrangeCannon 64
Seren Nos 59.3
Gaz 61.91
Doner Kebab 45
Flat Footed 40
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3
Three mile jog last night. With HR not pushing above 140bpm the engine's definitely still there. Mechanics, however, are particularly rusty after a very lazy festive period.
Rw
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
Golden Boots 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3
8.4 miles run this morning
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3
Turbo Last night, quick bike this morning followed by a swim
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3
crappy turbo T
Marshallini 74.1
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 6
Cake 3
Gentle 800m swim to ease me back into the fold
Marshallini 74.1
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Jaffa 28
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 6
Cake 3
Crikey, that's a huge list of pirates now.........I hope to see you all on there come December as well!
Still sorting out training schedules for myself but a couple of good quality sessions in the meantime, 5 mile intervals run y'day & 16 mile killer turbo session this morning. Short but sweet
45 mins turbo last night - 3 pts
Marshallini 74.1
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
Chilliboy 70 8
NV 8
Madlot 7
Big Al 6
Cake 3
C'mon peeps, do try and keep the list in order!
1875 m swam (4.68 pts) just easing myself back in after some injuries and christmas pool closures.
marshallini 78.78
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
Chilliboy 70 8
NV 8
Madlot 7
Big Al 6
Cake 3
marshallini 78.78
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
Chilliboy 70 8
NV 8
Madlot 7
Big Al 6
Cake 3
Yesterday's bike ride added, can't decide whether to run or swim or both tonight
11.36 miles run in gale force winds
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
Chilliboy 70 8
NV 8
Madlot 7
Big Al 6
Cake 3
<sticks fingers in ears>
A run it is then
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
12 mile turbo for 4 points yesterday and 5 mile treadmill today for 5 points
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
6 mile run yesterday
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
JCDigger 23
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
4 mile run
5 mile run
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
JCDigger 23
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Two, very slow, very soggy, near-drowned pool points added.
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
VT'd 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
tonight's 8 mile tempo club run
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Creeping up the board. Crap week too.
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Swim points are hard to get....yuk.
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
X post so correcting before someone gets stressed out....hee hee
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Masters and a short run
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
2 runs and turbo
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
8mile run