58 mile bike this morning - overshoes didn't turn up until I was already out so frozen feet again! Supposed to be swimming this evening which would have got me even closer to the 200 club, but OH ill so I am sorting kids out - postponed until tomorrow... hopefully
Comments
Adding what I've done on Mon, Tues, Wed & Thurs. Pedalled 173 miles, ran 11 miles and swam 4.4k so 57 + 11 + 11 = 79
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) 275
BBT (197) 265
Doner Kebab (380) 244
Iron Pingu (211) 236.5
OrangeCannon (213) 230
Rafi (277) 228
Seren (265) 227.15
Flat footed (258) 205
MTH (170) 174
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
PRW (72) 108.5
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
35 mile bike am, 2km swim and weights pm
Fabulous February
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) 275
BBT (197) 265
Doner Kebab (380) 244
Rafi (277) (244)
Iron Pingu (211) 236.5
OrangeCannon (213) 230
Seren (265) 227.15
Flat footed (258) 205
MTH (170) 174
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
PRW (72) 108.5
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Fabulous February
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) 275
BBT (197) 265
Doner Kebab (380) 244
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Seren (265) 227.15
Flat footed (258) 205
MTH (170) 174
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
PRW (72) 108.5
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Standard Bike commute - 10 pts
crap week becuae of tiredness and achillies problem.short swim, short run.. 2 hour bike and an even shorter swim
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) 275
BBT (197) 265
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) 205
MTH (170) 174
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
PRW (72) 108.5
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) 275
BBT (197) 265
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) 174
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
PRW (72) 108.5
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
60 mile bike today, cheeky 5 miler tonight and 18 spin on the turbo yesterdayfor 31 points
Feel i should go and run one more mile to beat Pingu's 0.5
58 mile bike this morning - overshoes didn't turn up until I was already out so frozen feet again! Supposed to be swimming this evening which would have got me even closer to the 200 club, but OH ill so I am sorting kids out - postponed until tomorrow... hopefully
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) 275
BBT (197) 265
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
PRW (72) 108.5
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
33 mile ride tonight + all the odds and sods to finish the month off.
ChallengeCheggars (507) 354
Tired Badger (294) 296
BBT (197) (284)
H0nk (299) 275
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
PRW (72) 108.5
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Spin.
March (must tri harder in)
PRW (72) (113.5) 0
February
ChallengeCheggars (507) 354
Tired Badger (294) 296
BBT (197) (284)
H0nk (299) 275
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
ran and swam with tri club
March (must tri harder in)
PRW (72) (113.5) 0
February
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 94
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
March (must tri harder in)
PRW (72) (113.5) 0
February
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Trogs (47.7) 33.1
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Swim and ride today 7 points, beats lasts months total plus a further 12lb weight loss, very happy
Jog with dog - she didn't enjoy it much
(must tri harder in) March
PRW (72) (113.5) 0
Trogs (47.7)(35.8) 0
February
ChallengeCheggars (507) 354
Tired Badger (294) 296
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
15m bike 4 mile run Brick PM, AM 2500m swim
Rounding for Feb -
126 run
376 bike
25420 swim
Total 314
(must tri harder in) March
PRW (72) (113.5) 0
Trogs (47.7)(35.8) 0
Tired Badger (294) (314) 6
February
ChallengeCheggars (507) 354
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Hokori (281) 172
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
(must tri harder in) March
Tired Badger (294) (314) 6
PRW (72) (113.5) 0
Trogs (47.7)(35.8) 0
Hokori (281) (191) 0
Illness predated last 2 weeks of Feb for me. Great hopes for March though with 1 week Camp included (although it may finally be in April)
February
ChallengeCheggars (507) 354
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 236.5
Flat footed (258) (236)
MTH (170) (193)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Masters last night
(must tri harder in) March
Tired Badger (294) (314) 6
PRW (72) (113.5) 0
Trogs (47.7)(35.8) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
February ChallengeCheggars (507) 354
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 241.5
Flat footed (258) (236)
MTH (170) (193)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85 Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
mikasa (55.69) 36.1
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
lunch time run on Wednesday 2.5
(must tri harder in) March
Tired Badger (294) (314) 6
PRW (72) (113.5) 0
Trogs (47.7)(35.8) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
February ChallengeCheggars (507) 354
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 241.5
Flat footed (258) (236)
MTH (170) (193)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85 Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Suppose at some stage I ought to start doing some swim and bike sessions but, for know, another run
(must tri harder in) March
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
February
ChallengeCheggars (507) 354
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 241.5
Flat footed (258) (236)
MTH (170) (193)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Alibear30 (84) 148
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Some swim bike and run to finish Feb and a quick brick this morning to start March.
(must tri harder in) March
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
Alibear30 (84) (165) 5
February
ChallengeCheggars (507) 354
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
Rafi (277) (244)
OrangeCannon (213) (240)
Iron Pingu (211) 241.5
Flat footed (258) (236)
MTH (170) (193)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
70 mile bike
(must tri harder in) March
Rafi (277) (244) 23
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
Alibear30 (84) (165) 5
February
ChallengeCheggars (507) 354
H0nk (299) (286)
BBT (197) (284)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
MTH (170) (193)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85 Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
10 mile run, and 3.2 k in the pool + a sports massage, happy St. Davids day
(must tri harder in) March
Rafi (277) (244) 23
BBT (197) (284) 18
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
Alibear30 (84) (165) 5
February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
MTH (170) (193)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85 Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
4.5 mile run to pool, 2k mix of drills and stuff with tri club, then 1 mile run home.
(must tri harder in) March
Rafi (277) (244) 23
BBT (197) (284) 18
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
illness messed up last week of feb, so started with a 6 mile run/walk (not really running at all) in the sunshine
March
Rafi (277) (244) 23
BBT (197) (284) 18
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
JCDigger (155) 126
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Run
March
Rafi (277) (244) 23
BBT (197) (284) 18
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
JCDigger (155) (126) 4
February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
77 mile bike
March
BBT (197) (284) 43
Rafi (277) (244) 23
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
JCDigger (155) (126) 4
February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
Richardsdrr (192) 164.51
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
BBT (197) (284) 43
Rafi (277) (244) 23
Richardsdrr (192) (164.51) 15.5
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
JCDigger (155) (126) 4
February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Blue Peter (146.1) 129.5
Saffers (135) 127
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Bike ride followed by jog with a dog
BBT (197) (284) 43
Rafi (277) (244) 23
Richardsdrr (192) (164.51) 15.5
Blue Peter (146.1) (129.5) 11
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
JCDigger (155) (126) 4
February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
OrangeCannon (213) (240)
Flat footed (258) (236)
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Saffers (135) 127
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
33 mile bike
March Madness
BBT (197) (284) 43
OrangeCannon (213) (240) 23
Rafi (277) (244) 23
Richardsdrr (192) (164.51) 15.5
Blue Peter (146.1) (129.5) 11
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
Iron Pingu (211) (241.5) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
JCDigger (155) (126) 4
Fun February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
Flat footed (258) (236)
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Saffers (135) 127
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
23pt bike
80 mile bike
March Madness
BBT (197) (284) 43
Iron Pingu (211) (241.5) 26.6
OrangeCannon (213) (240) 23
Rafi (277) (244) 23
Richardsdrr (192) (164.51) 15.5
Blue Peter (146.1) (129.5) 11
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
JCDigger (155) (126) 4
Fun February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
Flat footed (258) (236)
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Saffers (135) 127
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
C0ck, nice bit of double spacing there
March Madness
BBT (197) (284) 43
Iron Pingu (211) (241.5) 26.6
OrangeCannon (213) (240) 23
Rafi (277) (244) 23
Chris68 (98) (101)16
Richardsdrr (192) (164.51) 15.5
Blue Peter (146.1) (129.5) 11
MTH (170) (193) 10.5
Tired Badger (294) (314) 6
Trogs (47.7)(35.8) 5
Alibear30 (84) (165) 5
PRW (72) (113.5) 0
Hokori (281) (191) 0
mikasa (55.69) (38.6) 0
maths (112) (111) 6
JCDigger (155) (126) 4
Fun February
ChallengeCheggars (507) 354
H0nk (299) (286)
Doner Kebab (380) 244
Seren (265)( 244)
Flat footed (258) (236)
VT'd (158) 159
7755Matt (146) 150
Rob_Cooper (116) (146)
Saffers (135) 127
maths (112) 111
Chris68 (98) 101
Mr Zuvai (210) 85
Long John Silver (100) 82.5
WildWill (141) (71)
Ironwolf (57.5) 66
Paperman (44) 46
Cat5 (183.22) 37
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
In the Blue (50) 28.25
JvR (45) 22
Khanivore (89) 8
Bike today and a run on Friday and did Iron Pingu a quick edit