Something No Different to Last Years Competition

13132343637115

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  • Short 5m jog

    Febulous Febuary
    ChallengeCheggars (507) 249 
    H0nk (299) 207 
    BBT (197) 199
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Seren (265) 190.25
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Hokori (281) 172 
    Iron Pingu (211) 174.5 
    Flat footed (258) 157 
    MTH (170) 117 
    Richardsdrr (192) 114.45 
    Alibear30 (84) 112 
    VT'd (158) 136 
    Rob_Cooper (116) 108 
    JCDigger (155) 113
    7755Matt (146) 103 
    maths (112) 92
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 64 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • 33 mile bike

    Febulous Febuary
    ChallengeCheggars (507) 249 
    BBT (197) 210
    H0nk (299) 207 
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Seren (265) 190.25
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Hokori (281) 172 
    Iron Pingu (211) 174.5 
    Flat footed (258) 157 
    MTH (170) 117 
    Richardsdrr (192) 114.45 
    Alibear30 (84) 112 
    VT'd (158) 136 
    Rob_Cooper (116) 108 
    JCDigger (155) 113
    7755Matt (146) 103 
    maths (112) 92
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 64 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

       
  • Febulous Febuary
    ChallengeCheggars (507) 249 
    BBT (197) 210
    H0nk (299) 207 
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Seren (265) 190.25
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Hokori (281) 172 
    Iron Pingu (211) 174.5 
    Flat footed (258) 157 
    MTH (170) 117 
    Richardsdrr (192) 114.45 
    Alibear30 (84) 112 
    VT'd (158) 136 
    Rob_Cooper (116) 108 
    JCDigger (155) 113
    7755Matt (146) 103 
    maths (112) 92
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8


    Bike ride for 17 miles plus swim, plus the odd half mile rounded up, another 10 points

  • 15mile/3mile brick this afternoon, and late 2k swim this evening

    Febulous Febuary
    ChallengeCheggars (507) 249 
    BBT (197) 210
    H0nk (299) 207 
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Seren (265) 190.25
    Doner Kebab (380) 180.5 
    Rafi (277) 177
    Iron Pingu (211) 174.5
    Hokori (281) 172
    Flat footed (258) 157
    VT'd (158) 136
    MTH (170) 130
    Richardsdrr (192) 114.45
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    7755Matt (146) 103 
    maths (112) 92
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • 3.1k swim

    Febulous Febuary
    ChallengeCheggars (507) 249 
    BBT (197) 217
    H0nk (299) 207 
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Seren (265) 190.25
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Iron Pingu (211) 174.5 
    Hokori (281) 172 
    Flat footed (258) 157 
    VT'd (158) 136 
    MTH (170) 130
    Richardsdrr (192) 114.45 
    JCDigger (155) 113
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    maths (112) 92
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • 19 miles on the turbo

    Febulous Febuary
    ChallengeCheggars (507) 249 
    BBT (197) 217
    H0nk (299) 207 
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Seren (265) 190.25
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Iron Pingu (211) 174.5 
    Hokori (281) 172 
    Flat footed (258) 157 
    VT'd (158) 136 
    MTH (170) 130
    Richardsdrr (192) 114.45 
    JCDigger (155) 113
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    maths (112) 98
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8


  • it was freezing out again..but 7 miles on the bike QC and 12.26 miles ran

    Febulous Febuary
    ChallengeCheggars (507) 249 
    BBT (197) 217
    H0nk (299) 207 
    Seren (265)204.85
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Iron Pingu (211) 174.5 
    Hokori (281) 172 
    Flat footed (258) 157 
    VT'd (158) 136 
    MTH (170) 130
    Richardsdrr (192) 114.45 
    JCDigger (155) 113
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    maths (112) 98
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • short swim, 2.5 hours turbo and 6 mile run

    Febulous Febuary
    ChallengeCheggars (507) 249 
    H0nk (299) 227 
    BBT (197) 217
    Tired Badger (294) 194 
    OrangeCannon (213) 192  
    Seren (265) 204.85
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Iron Pingu (211) 174.5 
    Hokori (281) 172 
    Flat footed (258) 157 
    VT'd (158) 136 
    MTH (170) 130
    Richardsdrr (192) 114.45 
    JCDigger (155) 113
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    maths (112) 98
    Saffers (135) 90 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

       edit to put serens points back on 

  • thanks honk.........it was freezing out but i did the run and the bike both outdoors......so deserve those points image

  • Febulous Febuary

    ChallengeCheggars (507) 249

    H0nk (299) 227

    BBT (197) 217

    Tired Badger (294) 194

    OrangeCannon (213) 192

    Seren (265) 204.85

    Doner Kebab (380) 180.5

    Rafi (277) 177

    Iron Pingu (211) 174.5

    Hokori (281) 172

    Flat footed (258) 157

    VT'd (158) 136

    MTH (170) 130

    Richardsdrr (192) 114.45

    JCDigger (155) 113

    Alibear30 (84) 112

    Rob_Cooper (116) 108

    7755Matt (146) 103

    Saffers (135) 104

    maths (112) 98

    Mr Zuvai (210) 85

    Blue Peter (146.1) 80.25

    PRW (72) 79.5

    Chris68 (98) 74

    Long John Silver (100) 64

    Ironwolf (57.5) 48.5

    WildWill (141) 45.5

    Paperman (44) 38

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    mikasa (55.69) 32.6

    Muffin (165) 29

    Rocco (29.5) 28

    Trogs (47.7) 24.7

    In the Blue (50) 22.25

    JvR (45) 22

    Khanivore (89) 8



    Swim/bike.....freezing bike.
  • 8 mile run

    Febulous Febuary 
    ChallengeCheggars (507) 249 
    H0nk (299) 227 
    BBT (197) 225 
    Tired Badger (294) 194 
    OrangeCannon (213) 192 
    Seren (265) 204.85 
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Iron Pingu (211) 174.5 
    Hokori (281) 172 
    Flat footed (258) 157 
    VT'd (158) 136 
    MTH (170) 130 
    Richardsdrr (192) 114.45 
    JCDigger (155) 113 
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    Saffers (135) 104 
    maths (112) 98 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • Swim

    Febulous Febuary 
    ChallengeCheggars (507) 249 
    H0nk (299) 227 
    BBT (197) 225 
    Tired Badger (294) 194 
    OrangeCannon (213) 192 
    Seren (265) 204.85 
    Doner Kebab (380) 180.5 
    Rafi (277) 177 
    Iron Pingu (211) 174.5 
    Hokori (281) 172 
    Flat footed (258) 157 
    VT'd (158) 141 
    MTH (170) 130 
    Richardsdrr (192) 114.45 
    JCDigger (155) 113 
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    Saffers (135) 104 
    maths (112) 98 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • Tues 18m bike, wed 4000m swim, thurs 14m run



    Febulous Febuary

    ChallengeCheggars (507) 249

    H0nk (299) 227

    BBT (197) 225

    Tired Badger (294) 224

    OrangeCannon (213) 192

    Seren (265) 204.85

    Doner Kebab (380) 180.5

    Rafi (277) 177

    Iron Pingu (211) 174.5

    Hokori (281) 172

    Flat footed (258) 157

    VT'd (158) 141

    MTH (170) 130

    Richardsdrr (192) 114.45

    JCDigger (155) 113

    Alibear30 (84) 112

    Rob_Cooper (116) 108

    7755Matt (146) 103

    Saffers (135) 104

    maths (112) 98

    Mr Zuvai (210) 85

    Blue Peter (146.1) 80.25

    PRW (72) 79.5

    Chris68 (98) 74

    Long John Silver (100) 64

    Ironwolf (57.5) 48.5

    WildWill (141) 45.5

    Paperman (44) 38

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    mikasa (55.69) 32.6

    Muffin (165) 29

    Rocco (29.5) 28

    Trogs (47.7) 24.7

    In the Blue (50) 22.25

    JvR (45) 22

    Khanivore (89) 8
  • 20 mins bike, 20 mins run, 35 mins swim, not sure what the distances so rounding to 6 pts.

    Febulous Febuary
    ChallengeCheggars (507) 249
    H0nk (299) 227
    BBT (197) 225
    Tired Badger (294) 224
    OrangeCannon (213) 192
    Seren (265) 204.85
    Doner Kebab (380) 180.5
    Rafi (277) 177
    Iron Pingu (211) 180.5
    Hokori (281) 172
    Flat footed (258) 157
    VT'd (158) 141
    MTH (170) 130
    Richardsdrr (192) 114.45
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    7755Matt (146) 103
    Saffers (135) 104
    maths (112) 98
    Mr Zuvai (210) 85
    Blue Peter (146.1) 80.25
    PRW (72) 79.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Muffin (165) 29
    Rocco (29.5) 28
    Trogs (47.7) 24.7
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

  • 60min run with nasty 5min zone 4 at 45min as per Prof Fink. Seen the weather forecast for the weekend & glad I got my long ride out of the way earlier this week image

    Febulous Febuary
    ChallengeCheggars (507) 249
    H0nk (299) 227
    BBT (197) 225
    Tired Badger (294) 224
    Seren (265) 204.85
    OrangeCannon (213) 192
    Doner Kebab (380) 180.5
    Rafi (277) 177
    Iron Pingu (211) 180.5
    Hokori (281) 172
    Flat footed (258) 157
    VT'd (158) 141
    MTH (170) 136.5
    Richardsdrr (192) 114.45
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    7755Matt (146) 103
    Saffers (135) 104
    maths (112) 98
    Mr Zuvai (210) 85
    Blue Peter (146.1) 80.25
    PRW (72) 79.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Muffin (165) 29
    Rocco (29.5) 28
    Trogs (47.7) 24.7
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

  • 61 mile bike (including lap of new Henley course)

    Fabulous February
    ChallengeCheggars (507) 249
    H0nk (299) 227
    BBT (197) 225
    Tired Badger (294) 224
    Seren (265) 204.85
    Rafi (277) 197
    OrangeCannon (213) 192
    Doner Kebab (380) 180.5
    Iron Pingu (211) 180.5
    Hokori (281) 172
    Flat footed (258) 157
    VT'd (158) 141
    MTH (170) 136.5
    Richardsdrr (192) 114.45
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    7755Matt (146) 103
    Saffers (135) 104
    maths (112) 98
    Mr Zuvai (210) 85
    Blue Peter (146.1) 80.25
    PRW (72) 79.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Muffin (165) 29
    Rocco (29.5) 28
    Trogs (47.7) 24.7
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

  • 39 mile bike

    ChallengeCheggars (507) 249 
    H0nk (299) 227 
    BBT (197) 225 
    Tired Badger (294) 224
    Seren (265) 204.85 
    Rafi (277) 197 
    OrangeCannon (213) 192 
    Doner Kebab (380) 180.5 
    Iron Pingu (211) 180.5 
    Hokori (281) 172 
    Flat footed (258) 170
    VT'd (158) 141 
    MTH (170) 136.5
    Richardsdrr (192) 114.45 
    JCDigger (155) 113 
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    Saffers (135) 104 
    maths (112) 98 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • ChallengeCheggars (507) 249 
    H0nk (299) 227 
    BBT (197) 225 
    Tired Badger (294) 224
    Seren (265) 204.85 
    Rafi (277) 197 
    OrangeCannon (213) 192 
    Doner Kebab (380) 180.5 
    Iron Pingu (211) 180.5 
    Hokori (281) 172 
    Flat footed (258) 170
    VT'd (158) 141 
    MTH (170) 136.5
    Richardsdrr (192) 131.7 
    JCDigger (155) 113 
    Alibear30 (84) 112 
    Rob_Cooper (116) 108 
    7755Matt (146) 103 
    Saffers (135) 104 
    maths (112) 98 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 79.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

    Thursday, AM: 0.5 hr Turbo (had to jack it, got called into work image  )
    Saturday, AM/PM: 45.75mile bike.

      My first time out on the road since I started this mad idea of doing triathlon (all my other biking has been done on the turbo), so what's the secret of not getting numb toes/hands image.

      It certainly is easier to earn some points for this by going out on the bike. Kinda feel cheated I been sweating my guts out on the turbo to rack up 4 points an hour when I could have got the same points for going on a nice easy bike ride in the real world image. I found my neck and shoulders aching after a while, might be to do with bike fit(non-fit), or the different position I  ride whilst out (I tend to be on the horns more when out, compared with the bar more on the turbo), any ideas?

  • 42 miles biked

    ChallengeCheggars (507) 249
    H0nk (299) 227
    BBT (197) 225
    Tired Badger (294) 224
    Seren (265) 204.85
    Rafi (277) 197
    OrangeCannon (213) 192
    Doner Kebab (380) 180.5
    Iron Pingu (211) 194.5
    Hokori (281) 172
    Flat footed (258) 170
    VT'd (158) 141
    MTH (170) 136.5
    Richardsdrr (192) 131.7
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    7755Matt (146) 103
    Saffers (135) 104
    maths (112) 98
    Mr Zuvai (210) 85
    Blue Peter (146.1) 80.25
    PRW (72) 79.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Muffin (165) 29
    Rocco (29.5) 28
    Trogs (47.7) 24.7
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

  • ChallengeCheggars (507) 249

    H0nk (299) 227

    BBT (197) 225

    Tired Badger (294) 224

    Seren (265) 204.85

    Rafi (277) 197

    OrangeCannon (213) 192

    Doner Kebab (380) 180.5

    Iron Pingu (211) 194.5

    Hokori (281) 172

    Flat footed (258) 170

    VT'd (158) 141

    MTH (170) 136.5

    Richardsdrr (192) 131.7

    Saffers (135) 119

    JCDigger (155) 113

    Alibear30 (84) 112

    Rob_Cooper (116) 108

    7755Matt (146) 103

    maths (112) 98

    Mr Zuvai (210) 85

    Blue Peter (146.1) 80.25

    PRW (72) 79.5

    Chris68 (98) 74

    Long John Silver (100) 64

    Ironwolf (57.5) 48.5

    WildWill (141) 45.5

    Paperman (44) 38

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    mikasa (55.69) 32.6

    Muffin (165) 29

    Rocco (29.5) 28

    Trogs (47.7) 24.7

    In the Blue (50) 22.25

    JvR (45) 22

    Khanivore (89) 8



    Bike/run......thawing out.
  • 12 mile run, 4k swim

    ChallengeCheggars (507) 249
    H0nk (299) 249
    BBT (197) 225
    Tired Badger (294) 224
    Seren (265) 204.85
    Rafi (277) 197
    OrangeCannon (213) 192
    Doner Kebab (380) 180.5
    Iron Pingu (211) 194.5
    Hokori (281) 172
    Flat footed (258) 170
    VT'd (158) 141
    MTH (170) 136.5
    Richardsdrr (192) 131.7
    Saffers (135) 119
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    7755Matt (146) 103
    maths (112) 98
    Mr Zuvai (210) 85
    Blue Peter (146.1) 80.25
    PRW (72) 79.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Muffin (165) 29
    Rocco (29.5) 28
    Trogs (47.7) 24.7
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

  • Richardsdrr....you should be on the horns so maybe change your turbo position......

    I have had a 2 1/2 hour bike fit.can i have some points please..........apart from that rest day here

  • Merely restoring "stolen" points.

    ChallengeCheggars (507) 249
    H0nk (299) 249
    BBT (197) 225
    Tired Badger (294) 224
    Seren (265) 204.85
    Rafi (277) 197
    OrangeCannon (213) 192
    Doner Kebab (380) 180.5
    Iron Pingu (211) 194.5
    Hokori (281) 172
    Flat footed (258) 170
    VT'd (158) 141
    MTH (170) 136.5
    Richardsdrr (192) 131.7
    Saffers (135) 119
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    7755Matt (146) 103
    maths (112) 98
    Mr Zuvai (210) 85
    Blue Peter (146.1) 80.25
    PRW (72) 85.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Muffin (165) 29
    Rocco (29.5) 28
    Trogs (47.7) 24.7
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

  • swim and 2.5 mile run/walk

    ChallengeCheggars (507) 249 
    H0nk (299) 249
    BBT (197) 225 
    Tired Badger (294) 224 
    Seren (265) 204.85 
    Rafi (277) 197 
    OrangeCannon (213) 192 
    Doner Kebab (380) 180.5 
    Iron Pingu (211) 194.5 
    Hokori (281) 172 
    Flat footed (258) 170 
    VT'd (158) 141 
    MTH (170) 136.5 
    Richardsdrr (192) 131.7 
    Saffers (135) 119 
    JCDigger (155) 113 
    Alibear30 (84) 112 
    Rob_Cooper (116) 108
    maths (112) 106  
    7755Matt (146) 103 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 85.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Muffin (165) 29 
    Rocco (29.5) 28 
    Trogs (47.7) 24.7 
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • Parkrun with a bit extra

    ChallengeCheggars (507) 249 
    H0nk (299) 249
    BBT (197) 225 
    Tired Badger (294) 224 
    Seren (265) 204.85 
    Rafi (277) 197 
    OrangeCannon (213) 192 
    Doner Kebab (380) 180.5 
    Iron Pingu (211) 194.5 
    Hokori (281) 172 
    Flat footed (258) 170 
    VT'd (158) 141 
    MTH (170) 136.5 
    Richardsdrr (192) 131.7 
    Saffers (135) 119 
    JCDigger (155) 113 
    Alibear30 (84) 112 
    Rob_Cooper (116) 108
    maths (112) 106  
    7755Matt (146) 103 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 85.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Trogs (47.7) 29.2
    Muffin (165) 29 
    Rocco (29.5) 28
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • XC

    ChallengeCheggars (507) 249 
    H0nk (299) 249
    BBT (197) 225 
    Tired Badger (294) 224 
    Seren (265) 204.85 
    Rafi (277) 197 
    OrangeCannon (213) 192 
    Doner Kebab (380) 180.5 
    Iron Pingu (211) 194.5 
    Hokori (281) 172 
    Flat footed (258) 170 
    VT'd (158) 146
    MTH (170) 136.5 
    Richardsdrr (192) 131.7 
    Saffers (135) 119 
    JCDigger (155) 113 
    Alibear30 (84) 112 
    Rob_Cooper (116) 108
    maths (112) 106  
    7755Matt (146) 103 
    Mr Zuvai (210) 85 
    Blue Peter (146.1) 80.25 
    PRW (72) 85.5 
    Chris68 (98) 74 
    Long John Silver (100) 64 
    Ironwolf (57.5) 48.5 
    WildWill (141) 45.5 
    Paperman (44) 38 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    mikasa (55.69) 32.6 
    Trogs (47.7) 29.2
    Muffin (165) 29 
    Rocco (29.5) 28
    In the Blue (50) 22.25 
    JvR (45) 22 
    Khanivore (89) 8

  • 4 mile run 45 min turbo



    ChallengeCheggars (507) 249

    H0nk (299) 249

    BBT (197) 225

    Tired Badger (294) 224

    Seren (265) 204.85

    Rafi (277) 197

    OrangeCannon (213) 192

    Doner Kebab (380) 180.5

    Iron Pingu (211) 194.5

    Hokori (281) 172

    Flat footed (258) 170

    VT'd (158) 146

    MTH (170) 136.5

    Richardsdrr (192) 131.7

    Saffers (135) 119

    JCDigger (155) 113

    Alibear30 (84) 112

    Rob_Cooper (116) 108

    maths (112) 106

    7755Matt (146) 103

    Blue Peter (146.1) 87.25

    Mr Zuvai (210) 85

    PRW (72) 85.5

    Chris68 (98) 74

    Long John Silver (100) 64

    Ironwolf (57.5) 48.5

    WildWill (141) 45.5

    Paperman (44) 38

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    mikasa (55.69) 32.6

    Trogs (47.7) 29.2

    Muffin (165) 29

    Rocco (29.5) 28

    In the Blue (50) 22.25

    JvR (45) 22

    Khanivore (89) 8
  • Sat 34 mile bike, Sun 22mile run

    ChallengeCheggars (507) 249
    H0nk (299) 249
    BBT (197) 225
    Tired Badger (294) 257
    Seren (265) 204.85
    Rafi (277) 197
    OrangeCannon (213) 192
    Doner Kebab (380) 180.5
    Iron Pingu (211) 194.5
    Hokori (281) 172
    Flat footed (258) 170
    VT'd (158) 146
    MTH (170) 136.5
    Richardsdrr (192) 131.7
    Saffers (135) 119
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    maths (112) 106
    7755Matt (146) 103
    Blue Peter (146.1) 87.25
    Mr Zuvai (210) 85
    PRW (72) 85.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Trogs (47.7) 29.2
    Muffin (165) 29
    Rocco (29.5) 28
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

  • 10 point turbo and weights

    ChallengeCheggars (507) 249
    H0nk (299) 249
    BBT (197) 225
    Tired Badger (294) 257
    Rafi (277) 207
    Seren (265) 204.85
    OrangeCannon (213) 192
    Doner Kebab (380) 180.5
    Iron Pingu (211) 194.5
    Hokori (281) 172
    Flat footed (258) 170
    VT'd (158) 146
    MTH (170) 136.5
    Richardsdrr (192) 131.7
    Saffers (135) 119
    JCDigger (155) 113
    Alibear30 (84) 112
    Rob_Cooper (116) 108
    maths (112) 106
    7755Matt (146) 103
    Blue Peter (146.1) 87.25
    Mr Zuvai (210) 85
    PRW (72) 85.5
    Chris68 (98) 74
    Long John Silver (100) 64
    Ironwolf (57.5) 48.5
    WildWill (141) 45.5
    Paperman (44) 38
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    mikasa (55.69) 32.6
    Trogs (47.7) 29.2
    Muffin (165) 29
    Rocco (29.5) 28
    In the Blue (50) 22.25
    JvR (45) 22
    Khanivore (89) 8

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