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Discussion
Over 60s training.
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Re: Over 60s training.
Comment by
unknown
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October 2003
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I usually refer to it as 46-74. Everyone hears the 46 and not the rest of it. JJ
Re: Over 60s training.
Comment by
Tracey G
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May 2012
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Not long back from Eton Manor 5k 27:30 Average Pace 8:46 8:35 8:54 8:52 1:07 (8:12 pace) Bernard 20:53 6:17 7:03 6:46 0:46
Re: Over 60s training.
Comment by
Torque Steer
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October 2009
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......................or even 1.085% variance of 46:05
Re: Over 60s training.
Comment by
aws
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November 2008
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Ceal - This is what I got from that link. 102 CECILIA MORRISON 00:46:25 604 00:46:19 691 FO65 1 City of Portsmouth A.C. al
Re: Over 60s training.
Comment by
Tracey G
·
April 2012
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Just run 8 miles with Bernard 1:19:43 Average Pace 9:57 10:48 10:01 09:46 09:55 09:51 09:46 09:49 09:37
Re: Over 60s training.
Comment by
Tracey G
·
December 2009
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My first XC in Epping Forest. 6.5k in 46:35.
Re: Over 60s training.
Comment by
Tracey G
·
June 2012
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My old pb was 46:06. So very happy.
Re: Over 60s training.
Comment by
Tracey G
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August 2012
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Did 11 miles with my running buddy on 1:56:46
Re: Over 60s training.
Comment by
ceal
·
November 2006
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Forgot to mention, somehow or other I ahve managed total of 46 miles for the week.
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