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Over 60s training.
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IT'S SATURDAY!!!
Unfortunately, horses don't understand the days of the week and wake up at the same time every day.
Spud. Is it not a health hazard to have shrews roaming your house. They wee everywhere.
Bullfinch
couldnt sllep last night so feel ROUGH
One horse ridden, off to do EBF now.
Bullfinch
I plodded 4.3 miles
Very pleasant, if a bit wet
Still got my cough/cold, dont seem to be able to shift it
JJ, you were a perfect gentleman, thank you
Pammie and Maggie, good luck with the races this week-end, hope you both do as well as you want to
BF, busy day for you with the horses by the sounds of it, I used to ride myself, a lot of work, as I seem to remember - just thought I'd let you know, JJ confused me, he didnt wear a yellow carnation,
Hello Spud, Impey, Hips, Ceal when you get back, and whoever I've forgotten, as I inevitably seem to do this
Horses are a lot of work, but a lot of pleasure as well.
Benz. Anyone who gets close to 10 minute miles doesn't plod, they run, even when, on occasions, they run slower. So there!!!!
Bullfinch
Morning DDP.
You do say the nicest things. Me? A gentleman? Anyway, it was brilliant to see you and I hope you enjoyed yourself after such a long day and loads of travel. You will need to make it a regular event.
BF. Couldn't find a yellow carnation. The only yellow thing I could find was a custard tart I didn't think that set the right tone.
JJ
im an 11 minute miler
BF, she was out in the garden this morning. I think she comes in for the night.
Hippo, sorry to hear that you are not feeling well. Hig hugsX
Good luck Maggie and Pammie! i hope you have a great time tomorrow.
Hi DDP!
2 horses ridden. Now off to watch BF Junior Senior play rugby. BF Junior Junior has hired a recording studio for the day and is making a CD with his band.
See you later.
Today while watching paula on the telly we had a neighbour round who has a walking stick and guess what crashed onto right ankle and am meant to be running at southend tomorrow i winced in pain right on the bone. Hoping to be alright tomorrow (pppplease) I've sprayed some deep freeze on it and am trying to rest as much as possible but am dreading getting up tomorrow and not been able to walk on it.
which will be good practise for tomorrow if the queue for the loo is long!
Am starting to get ready for tomorrow worried that I will forget something. Post run picnic purchased from M&S yummmie!
DDP and JJ did you enjoy the oscial?
Benz I don't think it matters what speed you do you cover lots of miles!
BF sounds like your family have a busy day planned!
I hope those with colds make a quick recovery.
Good luck for your races tomorrow
pammie, ice the ankle and elevate it
If i don't get chance to post tomorrow good luck in your race maggie.
Will post tomorrow afternoon let you know how i've gone.
Good luck if anyone else is racing
Bed now.
Night night.
Bullfinch
good luck to all of tomorrows racers
g'rillas are on the front page, had to get that in, now it looks like I'm doing the Great Santa Run, why is it I do all the races that are somewhat different from most - my children are all grown up now, but I've managed to borrow a child to be a santa with
Rather tired now, maybe its time to think about falling into bed
JJ
JJ
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Overcast and cool. A great day for racing.
Bullfinch
long run for me
Off to southend today
ankle seems okay bruising has gone
But it sure is cold out.
Its cold indoors too Pammie, better turn the heating on I guess
Morning Hips
Good morning!
Good luck Maggie and Pammie!
Going for a long run in a minute.