Folks ....................... by " laps of the little lake" our Rach means she runs round the garden pond......... Scares the bejaysus out of the fish though.
Sure am Guy. If I manage to get 2/3 decent long runs (20M+) in, then I might still have a shot at sub3. There is talk of Pseudo and I running together. He'll be the death of me. Literally! Hope the injury(s) clear up soon and you can get back to it. Back to what I'm not even going to suggest, but there we go.
Say hi to Pseudo for me and good luck for Edinburgh
I hope to get back to the running this weekend and build up to have a stab at sub 80 for this race. Then it's speed work over the summer in an attempt a to run a sub 80 1/2 marathon in the Autumn and a 2.40/2.45 marathon next spring...
Morning Carpet. Treatment is good thanks. The knee's coming along nicely and feeling a lot better. I need to go for a couple of easy runs this weekend (15/20 mins) and then build up from there.
Good to hear Guy. I'm hoping to go to the hill session tonight but being taken out for lunch so in a bit of a quandry. Did you get any takers for Wednesday?
Bonjour. What is all this gossip malarky? I feel in the dark!
I am going on a major training session in Benidorm with the football team tomorrow for a few days so I'm sure I'll be fighting fit when I get back......
Rach, I'm still 75% sure I'm going, but I really need to start running. I suppose 20km isn't that difficult to train for (depending on the heat), so shouldn't be a problem.
Little sis? How little? (sory, being crude again!)
So, JB, having disappeared for months I guess those tales of vous attending the Nice half mara and being lured to a ship in Marseilles harbour only to be sold as a sex slave before miraculosly escaping and enlisting in the Foreign Legion are true. Non?
Snoop I only managed 1:57 at Nice and had the misfortune of being the only walker in the last 3 miles, walked in a 5k since then too! So not much competition from me I'm afraid, at least not at the moment.
Comments
Sure am Guy. If I manage to get 2/3 decent long runs (20M+) in, then I might still have a shot at sub3. There is talk of Pseudo and I running together. He'll be the death of me. Literally! Hope the injury(s) clear up soon and you can get back to it. Back to what I'm not even going to suggest, but there we go.
Say hi to Pseudo for me and good luck for Edinburgh
I hope to get back to the running this weekend and build up to have a stab at sub 80 for this race. Then it's speed work over the summer in an attempt a to run a sub 80 1/2 marathon in the Autumn and a 2.40/2.45 marathon next spring...
Hmmm. Which to be more impressed with? The gossip, or the target for your spring marathon. Difficult choice. Halfway to doing the double then!!
God....if its reached that far then none of us are safe. Lock up your daughters (and mothers!!), batten down the hatches. Guy is on the loose.
Not heard from the others about Wednesday yet, so i may just be Billy No Mates sat in the corner...
I presume there is a race?
I am going on a major training session in Benidorm with the football team tomorrow for a few days so I'm sure I'll be fighting fit when I get back......
Have you made a decision on Le T yet?
Little sis? How little? (sory, being crude again!)
Little sis is 35 yrs old, stunning and she'd eat you alive!
So pleased Armadillo's on for this one!!!
))
Dil, you have mail!
Rach!!....are you saying there's another one?
How is everyone? Is there a race? Does it matter?
I thought......and I decided not to slam anyone.......and I feel a better person for it.
JB - welcome back to civilisation. Betcha a bottle of Chablis I beat ya this time?
On second thoughts, before I do, what time did you do the Nice half in?
Do we have a race to enter yet?