Different Rules to last time slightly
Start Date Jan 1st
Finish Dec 31st
400m swim = 1pt
1 miles run = 1pt
3 miles bike = 1pt
3 miles turbo =1pt
15 mins turbo =1pt~
Nowt for the treadie
Monthly totals please and a new start the 1st of each month
Bring it on.....
Comments
Hi Plum,
what is turbo
ask away.........
I thought it was pretty simple even for Schminkees but here we go.
you get a point for every mile you run, every 400metres you swim or every three miles you cycle, added in this year after consultation and nagging you can have points for mileage/time on the turbo as well so....
if on Monday you get up and swim 2k then do a 5 mile run then a 20 mile bike ride you get
5pts for the swim (400 x 5 = 2000)
5 pts for the 5 mile run
6 pts for the 20 mile bike...... No you cant have 6-666, if you want 7 pts do the extra mile FFS
So for Monday you get 5 +5 +6 =16 points......
If you do the mileage on the turbo you get the same point for every three miles but as some of us cheapskates dont have a thingy for measuring turbo mileage (is is my birthday in January) you get a point for every 15 mins you spend sweating your cods off
Youre not seriously telling me K9 does more training than KK!
If you do Barlos, I promise to hold down the woman of your choice for you to have your evil way with .........
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............. dont worry girls your virtue is safe as houses
I only really do lots of swimbling
honest
"lots" is a bit of an understatement dear.......
A migrating Pacific salmon would be a few points behind you
i have decided to taper today so I'll do my long run tomorrow......might even get in the lead until K9 overtakes as usual......
(ok, i actually had too much red wine last night and caught the tube in instead of running into work.......)
Schmunkie - its just another training thread really, where we play chase the K9....... just join in and join the 'fun' !
Don't be intimidated by the numbers that other post because
I can only dream
and whatever Plum says...............I use fractions of points.............if I swim 100m then thats .25 points.if I run .4 of a mile then that is .4 of a point....................I don't get enough points to miss those little fractions
right off to plan a 100 mile bike ride for tomorrow at 1 am to get to the fronmt of the board for a few minutes
I'm with Seren, I need all the fractions I can get . And my excuse for small totals is that I'm inherently lazy
Planning on starting the new year with a parkrun tomorrow and a 10 miler on Sunday. Ony time will tell if I actually achieve both.
orangecannon - 9
Am i the only sad bugger doing something today..??
afternoon run - cut short as darkness fell on the forrest...... (I struggled getting up this morning)
Am i the only sad bugger doing something today..??
No, I went out for a little bimble this morning
orangecannon - 9
Trickster - 4
orangecannon - 9
Trickster - 4
Trogs - 3.1
Nope, you're not alone.
Parkrun'd this morning achieving a PW; looking at it in a more positive light, I've not run this for over a year so it's a SB . Doesn't bode well for the 10 miler on Sunday though
Edit for cross post