Missed this last year, it was great motivation in 2010 and I've got a stone to budge so I'm on board if thats ok.
A New Years Day 4 mile run followed by a charity dip in the solent, 6 mile run yesterday and 45 minutes on the turbo trainer today....haven't got a milometer but definitely did further than 9 miles...but hey ho!
Marshallini...60 points!!! its the 3rd January... WTF????
marshallini 60.07 OrangeCannon 54 Steve ho 26.2 Seren Nos 22.7 CD 19 Frodo 18.5 Gaz 25 Cat5 14 Gladys 13 Dina Mo 13 Long John Silver 12.2 jaffa 12 SA 12 Doner Kebab 11 Flat Footed 10 Shuffle Bunny 10 Trogs. 10 Saffers 10 Ironcedar 10 Happychap 10 Toro 9.65 Golden Boots 9 Ironwolf 8 Mr Zuvai 8 Chilliboy70 8 Madlot 7 Orca 7 PinguPongu 6 Iron M.andel 5.5 Cornish Digger 5 TomM 5 Proven Robbie 4 VT'd 4 Big Al 4
marshallini 60.07 OrangeCannon 54 Seren Nos 43.3 Steve ho 26.2 Gaz 25 CD 19 Frodo 18.5 Cat5 14 Gladys 13 Long John Silver 12.2 jaffa 12 SA 12 Doner Kebab 11 Flat Footed 10 Shuffle Bunny 10 Trogs. 10 Saffers 10 Ironcedar 10 Happychap 10 VT'd 10 Toro 9.65 Golden Boots 9 Ironwolf 8 Mr Zuvai 8 Chilliboy70 8 Madlot 7 Orca 7 PinguPongu 6 Iron M.andel 5.5 Cornish Digger 5 TomM 5 Proven Robbie 4 Big Al 4
very slow 20.6 miles ...weather horrendous and legs were tired......but done and dusted........I had to wade through nearly 1/3 mile of mid thigh depth flood water on the cycle path......I think I should get bonus points for open water running
yes it is easy to miss...especially when people don't move their place........I love seeing the tables move around to see who I'm on top of and who is below me..............
Comments
A New Years Day 4 mile run followed by a charity dip in the solent, 6 mile run yesterday and 45 minutes on the turbo trainer today....haven't got a milometer but definitely did further than 9 miles...but hey ho!
Marshallini...60 points!!! its the 3rd January... WTF????
marshallini 60.07
OrangeCannon 54
Steve ho 26.2
Seren Nos 22.7
CD 19
Frodo 18.5
Gaz 25
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
jaffa 12
SA 12
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Toro 9.65
Golden Boots 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
VT'd 4
Big Al 4
OrangeCannon 54
Steve ho 26.2
Seren Nos 22.7
CD 19
Frodo 18.5
Gaz 25
Cat5 14
Gladys 13
Long John Silver 12.2
jaffa 12
SA 12
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Golden Boots 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
Like always, fuelled by enthusiasm, I got at it hammer and tongs for a few days then run out of steam.
I'm already feeling it, watch my numbers drop and see me slip down the table as the month rolls on.
OrangeCannon 54
Seren Nos 43.3
Steve ho 26.2
Gaz 25
CD 19
Frodo 18.5
Cat5 14
Gladys 13
Long John Silver 12.2
jaffa 12
SA 12
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Golden Boots 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
very slow 20.6 miles ...weather horrendous and legs were tired......but done and dusted........I had to wade through nearly 1/3 mile of mid thigh depth flood water on the cycle path......I think I should get bonus points for open water running
FFS, that's twice today I've had to put my score back.
Check it in future.
marshallini 60.07
OrangeCannon 54
Steve ho 26.2
Seren Nos 43.3
CD 19
Frodo 18.5
Gaz 31.25
Cat5 14
Gladys 13
Long John Silver 12.2
jaffa 12
SA 12
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Golden Boots 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
To correct x post
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
jaffa 12
SA 12
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Golden Boots 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
13 miles of road running and a 15 mile bike ride so far this year. Hope I can keep that going.
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Steve ho 26.2
CD 19
Frodo 18.5
Gaz 25
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
jaffa 12
SA 12
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Golden Boots 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
Depending on when one posts, it can be nigh on impossible to keep up if others are posting at same time.
TBH it's no big sweat to go in and reupdate yourself whenever unavoidable x posting occurs.
ha ha ha, You can be the list fairy Seren
TBH it's the last posters responsibility to check if they've cross posted. Sort it out now and we'll have a good year.
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Steve ho 26.2
CD 19
Frodo 18.5
Gaz 25
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
jaffa 12
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Steve ho 26.2
CD 19
Frodo 18.5
Gaz 31.25
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
jaffa 12
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
Putting Gaz's points back!!!! Leave em alone!!!
Surely you (we!?) are all at work and shouldn't have the time for all this forum stuff!
Or is it really hard for you to all get back into this work gig as well!?
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
jaffa 12
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
Putting Gaz's points back!!!! Leave em alone!!!
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 6
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
18 mile turbo this morning
OrangeCannon 0
Seren Nos 0
Gaz 0
Steve ho 0
CD 0
Frodo 0
jaffa 0
JvR 0
Cat5 0
Gladys 0
Dina Mo 0
Long John Silver 0
SA 0
Golden Boots 0
Doner Kebab 0
Flat Footed 0
Shuffle Bunny 0
Trogs. 0
Saffers 0
Ironcedar 0
Happychap 0
VT'd 0
Toro 0
Ironwolf 0
Mr Zuvai 0
Chilliboy70 0
Madlot 7
Orca 0
PinguPongu
Iron M.andel 0
Cornish Digger 0
TomM 0
Proven Robbie 0
Big Al 0
marshallini 60.07
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
PinguPongu 8
Madlot 7
Orca 7
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 4
Big Al 4
Short spin on the turbo
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4
Spin.
Rw
OrangeCannon 54
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
Off the mark with a swim. Happy new year all.
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
VT'd 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
this is very very long list
10 points for a very very windy bike commute in / out of work today
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
Cornish Digger 5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
2.5k swim and drill session
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
PinguPongu 8
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
5 mile run this am.
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
Slightly longer on turbo than planned ...
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
TJ 3
45 mins on turbo to get started
Thought I had better make an effort!
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Shuffle Bunny 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4
TJ 3
Today - Turbo 1 hr (Cadence work)
Yesterday - Running 3.5 pts (Intervals)
OrangeCannon 64
marshallini 60.07
Seren Nos 43.3
Gaz 31.25
Steve ho 26.2
CD 19
Frodo 18.5
jaffa 18
Shuffle Bunny 17.5
JvR 17
VT'd 16
Cat5 14
Gladys 13
Dina Mo 13
Long John Silver 12.2
SA 12
Golden Boots 11.5
Doner Kebab 11
Flat Footed 10
Trogs. 10
Saffers 10
Ironcedar 10
Happychap 10
Cornish Digger 10
Toro 9.65
Viking 9.5
PinguPongu 9
Ironwolf 8
Mr Zuvai 8
Chilliboy70 8
Madlot 7
Orca 7
Iron M.andel 5.5
TomM 5
Proven Robbie 8
Big Al 4
NV 4