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Something slightly different to last years Competiton
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45 min turbo
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 158
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 66
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 48
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 14.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 84.25
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161 Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160 PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) 106 Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40 Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11 Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 198
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 66
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 48
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 14.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 84.25
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161 Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160 PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) 106 Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40 Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11 Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Wed bike - 5+ turbo 2, 5 mile run
Thu double run - 9 points
Fri 5 point bike
Sat 10 point bike, 4 point swim
Some mountain bike, guesstimating 15miles as it divides by 3 nicely
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 198
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 66
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 48
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 14.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161 Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160 PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) 106 Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40 Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11 Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Wed bike - 5+ turbo 2, 5 mile run
Thu double run - 9 points
Fri 5 point bike
Sat 10 point bike, 4 point swim
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 66
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 14.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161 Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160 PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) 106 Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40 Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11 Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
37 point cold windy bike. felt slow but hey its just base.......
A few muddy run/MTB orienteering points, wonderful fun
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25 VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 66
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 56
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Yesterday's 11 mile off road run and today's 5 mile downhill freewheel on bike to collect my car where I abandoned it after getting pissed last night
.
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 56
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
two runs last week worth 5.9 and two bikes worth 5.86
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 56
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Busy weekend, helped by a big swim while the pool was empty (people not water) at 7.30 on Saturday - can't think why?!
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 83
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 36
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
run 3 miles
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 83
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 39
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 19.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 14
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
1400m swim yesterday, 5km run/1200m swim for LJS
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 83
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 63.64
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 39
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 25.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 17.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
a couple of runs post food poisoning for 13.46 points
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 83
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 77.28
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 39
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 25.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 17.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
2k swim
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 83
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 77.28
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 25.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 17.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Swim training last night, 3200m LJS and 2400 for me.
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 83
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 77.28
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 33.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 23.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
8 mile run and a few other bits.
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 77.28
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 33.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 23.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
A another couple of runs
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 87.79
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 33.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 23.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
LJS - 2000m swim
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 89.25
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 87.79
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 38.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 23.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
2 masters sessions and 3 commutes
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 126.25
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 87.79
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 38.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 23.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Did bad maths above and can't Edit for some reason
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 119
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 87.79
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 38.5
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 23.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
thats better - i can relax now - cant get chicked in training
10km run & 3300m swim for LJS, 2400m swim for me.
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 119
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 87.79
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68)11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
A few runs;
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 143
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 119
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 103.72
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68) 11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
bit of this, bit of that, not much of the other
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 220.6
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 119
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 103.72
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 97
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68) 11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Running and the now usual swim rather than watch SCD on a Saturday night.
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 220.6
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 119
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 115
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 103.72
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 44
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68) 11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
5k run away from zombie's at the weekend.
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 220.6
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 119
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 115
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 103.72
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 47
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68) 11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
5 mile run
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 220.6
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (106) 124
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 115
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 103.72
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 47
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68) 11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
I've just gone over my training logs for September cos the count here suspiciously low and it looks like I've either forgotten to update here or I've been overwritten. I make my Sept pts 118.5 from my records.
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 220.6
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (118.5 - counts been corrected) 124
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 115
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 103.72
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 47
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68) 11.76
Slovenly September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Best run in a while,
Orrible October;
OrangeCannon (428)(367)(396)(248)(225)(135)(88)(277)(342) 235
Doner Kebab (390.5)(394.5)(409.17)(285)(315.5)(189.61)(317.5)(329)(309.6) 220.6
PinguPongu (163.6) (172.6) (188.8) (157) (227) (155) (176.8) (141.3) (118.5 - counts been corrected) 124
Rob_Cooper (147)(125)(152)(181)(129)(116)(150)(162) (101) 115
marshallini (463)(404)(404)(474)(544)(388)(268)(209)(43) 107.86
VT'd (212)(254)(303)(259)(246)(231)(254)(201) (77) 81
Proven Robbie (164)(94)(148)(111.4)(252)(203)(99)(29) (127) 56
Muffin Top (150) (190) (238) (249) (311) (223) (147) (32) 54
slowerthanilook (113)(129)(163)(150)(148)(197)(301)(307)(187) 53
Long John Silver (140.5)(129)(138.5)(155)(155)(168)(229)(89) (72) 52.5
Cake (52)(74)(221)(103)(198)(138)(156)(95) (109) 47
Ironwolf (75.5)(60.5)(67)(72.5)(111)(54.5)(36.5) (51.5) 29.5
Trogs. (97.5)(73)(84.5)(46.7)(104.9)(106)(130.2)(28.2)(38.1) 20.5
mikasa (35.65)(51.6)(70.3)(39.88)(52.85)(37.53)(28.24)(158.60) (104.68) 11.76
Slovakian September;
CD (319)(242)(300)(257)(380)(268)(280)(308) 161
Seren Nos (271.2) (281.4) (227) (230.9) (148.3)160
Cat5 (221.42) (194.30) (217.9) (247.60) (319.25) (288.35) (137.39) (133.20) 35.40
Jaffa (213)(210)(241)(178)(251)(389)(98)(59) 11
Slagiatt (137) (93) (163) (138) (152) (84) (105) (167) (99)
Yeah, I stll reckon I'm missing some points, or maybe I was just a bit lazy last month!