Something No Different to Last Years Competition

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Comments

  • so what are people using to measure the miles

    lots seem to be using miles

  • I average 18 mph + on the road for a long ride, same for an hour on the turbo so I measure miles. I work my arse off on the turbo so I'm not slacking. I therefore earn 6 points per hour, now if I was to just get 4 points for that much work I wouldn't find it motivating enough, not when I could just sit there spinning for 4 points an hour. I suppose if we wanted to get picky we could compare calories burned per hour, not to each other but road v turbo image at the end of the day give yourself as many points as you think you deserve - it ain't a competition, no prizes, no glory, just a bit of fun, which this forum needs at the minute. I just try and train appropriately and compare to last years totals - which I am sadly behind. But not for longimage
  • Reduced run - 30mins today in exciting snowy conditions. Not quite what Fink had in mind but discretion got the better part of valour!

    ChallengeCheggers 275 
    Drunken Goodhew 198 
    H0nk 192
    Flat footed 187 
    Rafi 180
    Seren 176.85 
    Hokori 162 
    Tired Badger 160.5 
    Richardsdrr 145.43 
    Mr Zuvai 122 
    BBT 113
    Iron Pingu 108
    JCDigger 104
    Saffers 102
    Muffin 101 
    SuperCaz 98.7 
    MTH 90.5 
    OrangeCannon 50 
    VT'd 89
    Blue Peter 83.8 
    maths 80 
    Khanivore 79 
    Cat5 72 
    7755Matt 68 
    Chris68 30.5 
    Rob_Cooper 49 
    PRW 46 
    Cake 41 
    mikasa 37.36 
    Gladys 34 
    Slug 34 
    Alibear30 32 
    Paperman 31 
    Ironwolf 30.5 
    In the Blue 26 
    Rocco 25.5 
    Trogs 24 
    K9 20 
    JvR 9 
    CR 8.5 
    NV 5 
    SA 3

  • originally there was no points for treadmills or turbo as they were for sissies who didn't  get out there outdoors......image

      It is a competition as i need to get on top of rafiki............image

    if you don't feel motivated enough by 4  points an hour on the turbo then get out on the roads.........image

     I  ran harder per mile than normal.........image

    I now need to know what rafiki is taking for turbo points........image

    need to be on top of himimage

  • Look Seren, wil you just behave! image

  • You won't get me on the roads this time of year, I know a lot of people disagree but I don't see the point for my racing. I don't race until May and its not like I need cold weather training. I don't need bike handling improvements. A lot of my training is done after 10 pm and going out at that time ain't going to happen. The way I look at it - on a turbo I can do 25mph sprints without looking at for cars or being concerned if my front wheel is going to hit black ice on them shady corners. O.K I'm just a girl image I tell you what seren, if you beat me at this years outlaw I will train using your methods, but if I beat you, ....well I'll have to think of a suitable ordeal. I bet we spend roughly the same amount of time training, :b
  • unfair Doner.you have a much better and stronger engine than me,,,,,,,,,,,image.just say you don't need rewarding for being a wuss..

    You guys already have the advantage being better and stronger,..........I  have to do many more hours a week to get the same number of pointsimage

  • Seren - I use the Armstrong method..... I just cheat and make it all up!!image

    Actaully I've calibrated my turbo using cadence and heart rate against speed, although I err on the side of caution.  But i rarely use my turbo, so I'll still beat you fair and square image

  • oh the armstrong method.must go and add a 100 points to my score.....image

     i vote we all go back to 4 for the hour,,,I calibrate my turbo by how many times i say.fuck this i will only do another 5 mins then get off 

  • Behave, I was a fat git who hadn't ran , biked or swam for 20 years 2 years ago, its my methods that got me this far. I did have the same conversation with Monique a few weeks back too, she said she tried training through cold weather on the bike and it wasn't worth it. To each their own I guess. I'll be thinking of you tomorrow when I'm sat on the turdo image
  • cant copy and paste from the tab 2hr turbo tonight 35 miles 11 points to add.
  • I'll use the Armstrong method;

    Swim/Bike/Run points: 1546

    And I'll sue anyone who says otherwise.

     

    (actually I've got 112.73 points for runnig this year, butI'm not playingimage )

  • Just decided to join in

    edit;

    decided to drop out image

     

  • 3 mile run yesterday

    ChallengeCheggers 275 
    Drunken Goodhew 198 
    H0nk 192
    Flat footed 187 
    Rafi 180
    Seren 176.85 
    Hokori 162 
    Tired Badger 160.5 
    Richardsdrr 145.43 
    Mr Zuvai 122 
    BBT 113
    Iron Pingu 108 
    JCDigger 104
    Saffers 102 
    Muffin 101  
    SuperCaz 98.7 
    MTH 90.5 
    OrangeCannon 50 
    VT'd 89 
    Blue Peter 83.8 
    maths 83 
    Khanivore 79 
    Cat5 72 
    7755Matt 68 
    Chris68 30.5 
    Rob_Cooper 49 
    PRW 46 
    Cake 41 
    mikasa 37.36 
    Gladys 34 
    Slug 34 
    Alibear30 32 
    Paperman 31 
    Ironwolf 30.5 
    In the Blue 26 
    Rocco 25.5 
    Trogs 24 
    K9 20 
    JvR 9 
    CR 8.5 
    NV 5 
    SA 3

  • marshallini 2013? wrote (see)

    Just decided to join in

    edit; decided to drop out image  

    See my Armstrong method of bullying the competition is working image

  • ChallengeCheggers 275

    Drunken Goodhew 198

    H0nk 192

    Flat footed 187

    Rafi 180

    Seren 176.85

    Hokori 162

    Tired Badger 160.5

    Richardsdrr 145.43

    Mr Zuvai 122

    BBT 113

    Iron Pingu 108

    JCDigger 104

    Saffers 102

    Muffin 101

    SuperCaz 98.7

    MTH 90.5

    OrangeCannon 50

    VT'd 89

    Blue Peter 83.8

    maths 83

    Khanivore 79

    Cat5 72

    7755Matt 68

    Chris68 65.5

    Rob_Cooper 49

    PRW 46

    Cake 41

    mikasa 37.36

    Gladys 34

    Slug 34

    Alibear30 32

    Paperman 31

    Ironwolf 30.5

    In the Blue 26

    Rocco 25.5

    Trogs 24

    K9 20

    JvR 9

    CR 8.5

    NV 5

    SA 3



    Run this morning and corrected my typo
  • since the gammy eye i havent really trained a lot
    thurs - 18 mile turbo
    fri - 6 mile run
    sat - rest day
    sun - 33 mile turbo 

    ChallengeCheggers 275 
    Drunken Goodhew 221 
    H0nk 192
    Flat footed 187 
    Rafi 180
    Seren 176.85 
    Hokori 162 
    Tired Badger 160.5 
    Richardsdrr 145.43 
    Mr Zuvai 122 
    BBT 113
    Iron Pingu 108 
    JCDigger 104
    Saffers 102 
    Muffin 101  
    SuperCaz 98.7 
    MTH 90.5 
    OrangeCannon 50 
    VT'd 89 
    Blue Peter 83.8 
    maths 83 
    Khanivore 79 
    Cat5 72 
    7755Matt 68 
    Chris68 30.5 
    Rob_Cooper 49 
    PRW 46 
    Cake 41 
    mikasa 37.36 
    Gladys 34 
    Slug 34 
    Alibear30 32 
    Paperman 31 
    Ironwolf 30.5 
    In the Blue 26 
    Rocco 25.5 
    Trogs 24 
    K9 20 
    JvR 9 
    CR 8.5 
    NV 5 
    SA 3

  • 14 mile run

    Jovial January

    ChallengeCheggers 275
    Drunken Goodhew 221
    Rafi 194
    H0nk 192
    Flat footed 187
    Seren 176.85
    Hokori 162
    Tired Badger 160.5
    Richardsdrr 145.43
    Mr Zuvai 122
    BBT 113
    Iron Pingu 108
    JCDigger 104
    Saffers 102
    Muffin 101
    SuperCaz 98.7
    MTH 90.5
    OrangeCannon 50
    VT'd 89
    Blue Peter 83.8
    maths 83
    Khanivore 79
    Cat5 72
    7755Matt 68
    Chris68 30.5
    Rob_Cooper 49
    PRW 46
    Cake 41
    mikasa 37.36
    Gladys 34
    Slug 34
    Alibear30 32
    Paperman 31
    Ironwolf 30.5
    In the Blue 26
    Rocco 25.5
    Trogs 24
    K9 20
    JvR 9
    CR 8.5
    NV 5
    SA 3

  • Jovial January



    ChallengeCheggers 275

    Drunken Goodhew 221

    Rafi 194

    H0nk 192

    Flat footed 187

    Seren 176.85

    Hokori 162

    Tired Badger 160.5

    Richardsdrr 146.83

    Mr Zuvai 122

    BBT 113

    Iron Pingu 108

    JCDigger 104

    Saffers 102

    Muffin 101

    SuperCaz 98.7

    MTH 90.5

    OrangeCannon 50

    VT'd 89

    Blue Peter 83.8

    maths 83

    Khanivore 79

    Cat5 72

    7755Matt 68

    Chris68 30.5

    Rob_Cooper 49

    PRW 46

    Cake 41

    mikasa 37.36

    Gladys 34

    Slug 34

    Alibear30 32

    Paperman 31

    Ironwolf 30.5

    In the Blue 26

    Rocco 25.5

    Trogs 24

    K9 20

    JvR 9

    CR 8.5

    NV 5

    SA 3



    Short 1.4 mile jog with dog just to get jantastic run done. Go away ice
  • +16 for run, swim, run & spin but largely a lazy week.  Snow killed any chance of spending more than an hour outside.

    ChallengeCheggers 275
    Drunken Goodhew 221
    Rafi 194
    H0nk 192
    Flat footed 187
    Seren 176.85
    Hokori 162
    Tired Badger 160.5
    Richardsdrr 146.83
    Mr Zuvai 122
    BBT 113
    Iron Pingu 108
    JCDigger 104
    Saffers 102
    Muffin 101
    SuperCaz 98.7
    MTH 90.5
    OrangeCannon 50
    VT'd 89
    Blue Peter 83.8
    maths 83
    Khanivore 79
    Cat5 72
    7755Matt 68
    Chris68 30.5
    Rob_Cooper 49
    PRW 62
    Cake 41
    mikasa 37.36
    Gladys 34
    Slug 34
    Alibear30 32
    Paperman 31
    Ironwolf 30.5
    In the Blue 26
    Rocco 25.5
    Trogs 24
    K9 20
    JvR 9
    CR 8.5
    NV 5
    SA 3

  • 8 mile run and 7 point turbo for me. also adding on Tired Badgers 11 points as his request got missed.

    Poor Badger no wonder he is tired.

    ChallengeCheggers 275
    Drunken Goodhew 221
    Rafi 194
    H0nk 207
    Flat footed 187
    Seren 176.85
    Hokori 162
    Tired Badger 171.5
    Richardsdrr 146.83
    Mr Zuvai 122
    BBT 113
    Iron Pingu 108
    JCDigger 104
    Saffers 102
    Muffin 101
    SuperCaz 98.7
    MTH 90.5
    OrangeCannon 50
    VT'd 89
    Blue Peter 83.8
    maths 83
    Khanivore 79
    Cat5 72
    7755Matt 68
    Chris68 30.5
    Rob_Cooper 49
    PRW 46
    Cake 41
    mikasa 37.36
    Gladys 34
    Slug 34
    Alibear30 32
    Paperman 31
    Ironwolf 30.5
    In the Blue 26
    Rocco 25.5
    Trogs 24
    K9 20
    JvR 9
    CR 8.5
    NV 5
    SA 3

  • Think me and Proven robbie did a cross post there but I cant see him to add him back on.

    am I blind?

  • found him, points added back on for prw

    ChallengeCheggers 275
    Drunken Goodhew 221
    Rafi 194
    H0nk 207
    Flat footed 187
    Seren 176.85
    Hokori 162
    Tired Badger 171.5
    Richardsdrr 146.83
    Mr Zuvai 122
    BBT 113
    Iron Pingu 108
    JCDigger 104
    Saffers 102
    Muffin 101
    SuperCaz 98.7
    MTH 90.5
    OrangeCannon 50
    VT'd 89
    Blue Peter 83.8
    maths 83
    Khanivore 79
    Cat5 72
    7755Matt 68
    Chris68 30.5
    Rob_Cooper 49
    PRW 62
    Cake 41
    mikasa 37.36
    Gladys 34
    Slug 34
    Alibear30 32
    Paperman 31
    Ironwolf 30.5
    In the Blue 26
    Rocco 25.5
    Trogs 24
    K9 20
    JvR 9
    CR 8.5
    NV 5
    SA 3

  • Very ploddy plod

    ChallengeCheggers 275
    Drunken Goodhew 221
    H0nk 207
    Rafi 194
    Flat footed 187
    Seren 176.85
    Tired Badger 171.5
    Hokori 162
    Richardsdrr 146.83
    Mr Zuvai 122
    BBT 113
    Iron Pingu 108
    JCDigger 104
    Saffers 102
    Muffin 101
    SuperCaz 98.7
    MTH 90.5
    VT'd 89
    Blue Peter 83.8
    maths 83
    Khanivore 79
    Cat5 72
    7755Matt 68
    PRW 62
    OrangeCannon 50
    Rob_Cooper 49
    Cake 41
    mikasa 37.36
    Gladys 34
    Slug 34
    Alibear30 32
    Paperman 31
    Chris68 30.5
    Ironwolf 30.5
    Trogs 27
    In the Blue 26
    Rocco 25.5
    K9 20
    JvR 9
    CR 8.5
    NV 5
    SA 3

  •  

    Turbo

    ChallengeCheggers 275 
    Drunken Goodhew 221 
    H0nk 207
    Rafi 194 
    Flat footed 187 
    Seren 176.85 
    Tired Badger 171.5 
    Hokori 162 
    Richardsdrr 146.83 
    Mr Zuvai 122 
    BBT 113 
    Iron Pingu 108 
    JCDigger 108
    Saffers 102 
    Muffin 101 
    SuperCaz 98.7 
    MTH 90.5 
    VT'd 89 
    Blue Peter 83.8 
    maths 83 
    Khanivore 79 
    Cat5 72 
    7755Matt 68 
    PRW 62
    OrangeCannon 50 
    Rob_Cooper 49 
    Cake 41 
    mikasa 37.36 
    Gladys 34 
    Slug 34 
    Alibear30 32 
    Paperman 31 
    Chris68 30.5 
    Ironwolf 30.5 
    Trogs 27
    In the Blue 26 
    Rocco 25.5 
    K9 20 
    JvR 9 
    CR 8.5 
    NV 5 
    SA 3

       
  • Turbo yesterday, bike today

    ChallengeCheggers 275 
    Drunken Goodhew 221 
    H0nk 207
    Rafi 194 
    Flat footed 187 
    Seren 176.85 
    Tired Badger 171.5 
    Hokori 162 
    Richardsdrr 146.83 
    Mr Zuvai 122 
    BBT 113 
    Iron Pingu 108 
    JCDigger 108
    Saffers 102 
    Muffin 101 
    SuperCaz 98.7 
    MTH 90.5 
    VT'd 98 
    Blue Peter 83.8 
    maths 83 
    Khanivore 79 
    Cat5 72 
    7755Matt 68 
    PRW 62
    OrangeCannon 50 
    Rob_Cooper 49 
    Cake 41 
    mikasa 37.36 
    Gladys 34 
    Slug 34 
    Alibear30 32 
    Paperman 31 
    Chris68 30.5 
    Ironwolf 30.5 
    Trogs 27
    In the Blue 26 
    Rocco 25.5 
    K9 20 
    JvR 9 
    CR 8.5 
    NV 5 
    SA 3

  • 2 hours on the turbo

    ChallengeCheggers 275
    Drunken Goodhew 221
    H0nk 207
    Rafi 194
    Flat footed 187
    Seren 176.85
    Tired Badger 171.5
    Hokori 162
    Richardsdrr 146.83
    Mr Zuvai 122
    BBT 113
    Iron Pingu 118
    JCDigger 108
    Saffers 102
    Muffin 101
    SuperCaz 98.7
    MTH 90.5
    VT'd 98
    Blue Peter 83.8
    maths 83
    Khanivore 79
    Cat5 72
    7755Matt 68
    PRW 62
    OrangeCannon 50
    Rob_Cooper 49
    Cake 41
    mikasa 37.36
    Gladys 34
    Slug 34
    Alibear30 32
    Paperman 31
    Chris68 30.5
    Ironwolf 30.5
    Trogs 27
    In the Blue 26
    Rocco 25.5
    K9 20
    JvR 9
    CR 8.5
    NV 5
    SA 3

     

  • ChallengeCheggers 275

    Drunken Goodhew 221

    H0nk 207

    Rafi 194

    Flat footed 187

    Seren 176.85

    Tired Badger 171.5

    Hokori 162

    Richardsdrr 146.83

    Mr Zuvai 122

    BBT 113

    Iron Pingu 118

    JCDigger 108

    Saffers 102

    Muffin 101

    SuperCaz 98.7

    MTH 90.5

    VT'd 98

    Blue Peter 83.8

    maths 83

    Khanivore 79

    Cat5 72

    Chris68 69.5

    7755Matt 68

    PRW 62

    OrangeCannon 50

    Rob_Cooper 49

    Cake 41

    mikasa 37.36

    Gladys 34

    Slug 34

    Alibear30 32

    Paperman 31



    Ironwolf 30.5

    Trogs 27

    In the Blue 26

    Rocco 25.5

    K9 20

    JvR 9

    CR 8.5

    NV 5

    SA 3



    Swam tonight and typo corrected again
  • Monster turbo - helped by portable DVD player and 'Seven' to while away the time... May need Blockbuster subscription if this weather continues!

    ChallengeCheggers 275
    Drunken Goodhew 221
    H0nk 207
    Rafi 194
    Flat footed 187
    Seren 176.85
    Tired Badger 171.5
    Hokori 162
    Richardsdrr 146.83
    Mr Zuvai 122
    BBT 113
    Iron Pingu 118
    JCDigger 108
    MTH 102.5
    Saffers 102
    Muffin 101
    SuperCaz 98.7
    VT'd 98
    Blue Peter 83.8
    maths 83
    Khanivore 79
    Cat5 72
    Chris68 69.5
    7755Matt 68
    PRW 62
    OrangeCannon 50
    Rob_Cooper 49
    Cake 41
    mikasa 37.36
    Gladys 34
    Slug 34
    Alibear30 32
    Paperman 31
    Ironwolf 30.5
    Trogs 27
    In the Blue 26
    Rocco 25.5
    K9 20
    JvR 9
    CR 8.5
    NV 5
    SA 3

  • image shame Blockbusters has just gone bust! Although they may selling DVDs cheap for the next week or so image

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