Something No Different to Last Years Competition

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  • Fabulous February
    ChallengeCheggars (507) 249 
    Tired Badger (294) 157 
    BBT (197) 142 
    Hokori (281) 134
    Rafi (277) 133 
    OrangeCannon (213) 128
    H0nk (299) 126
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 99.5 
    Flat footed (258) 89 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    JCDigger (155) 75 
    Saffers (135) 70 
    Richardsdrr (192) 64.16
    VT'd (158) 63 
    Alibear30 (84) 63 
    7755Matt (146) 60 
    PRW (72) 56.5 
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    maths (112) 46 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

       3 mile run and lovely it was to, an evening run and it was light when I got home
  • Fabulous February
    ChallengeCheggars (507) 249 
    Tired Badger (294) 157 
    BBT (197) 142 
    Hokori (281) 134
    Rafi (277) 133 
    OrangeCannon (213) 128
    H0nk (299) 126
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 99.5 
    Flat footed (258) 89 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    JCDigger (155) 75 
    Saffers (135) 70 
    Richardsdrr (192) 64.16
    VT'd (158) 63 
    Alibear30 (84) 63 
    7755Matt (146) 60 
    PRW (72) 56.5
    maths (112) 55  
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

     18 mile turbo and 3 mile run/walk, well mainly walk because my knee is still knackered    
  • Fabulous February
    ChallengeCheggars (507) 249 
    Tired Badger (294) 157 
    BBT (197) 142 
    Hokori (281) 134
    Rafi (277) 133 
    OrangeCannon (213) 128
    H0nk (299) 126
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 99.5 
    Flat footed (258) 89 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    JCDigger (155) 75 
    Saffers (135) 70 
    Richardsdrr (192) 67.27
    VT'd (158) 63 
    Alibear30 (84) 63 
    7755Matt (146) 60 
    PRW (72) 56.5
    maths (112) 55  
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

    Friday, PM: 3.11mile run.

  • 2400m swim

    Fabulous February
    ChallengeCheggars (507) 249
    Tired Badger (294) 157
    BBT (197) 142
    Hokori (281) 134
    Rafi (277) 133
    OrangeCannon (213) 128
    H0nk (299) 132
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 99.5
    Flat footed (258) 89
    MTH (170) 85.5
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    JCDigger (155) 75
    Saffers (135) 70
    Richardsdrr (192) 67.27
    VT'd (158) 63
    Alibear30 (84) 63
    7755Matt (146) 60
    PRW (72) 56.5
    maths (112) 55
    Blue Peter (146.1) 52
    Chris68 (98) 50
    WildWill (141) 45.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Ironwolf (57.5) 33.5
    Long John Silver (100) 33
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    mikasa (55.69) 12
    In the Blue (50) 11.25
    Trogs (47.7) 10.4
    Khanivore (89) 8

  • 12 mile run

    Fabulous February
    ChallengeCheggars (507) 249
    Tired Badger (294) 157
    BBT (197) 142
    Hokori (281) 134
    Rafi (277) 133
    OrangeCannon (213) 128
    H0nk (299) 132
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 111.5
    Flat footed (258) 89
    MTH (170) 85.5
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    JCDigger (155) 75
    Saffers (135) 70
    Richardsdrr (192) 67.27
    VT'd (158) 63
    Alibear30 (84) 63
    7755Matt (146) 60
    PRW (72) 56.5
    maths (112) 55
    Blue Peter (146.1) 52
    Chris68 (98) 50
    WildWill (141) 45.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Ironwolf (57.5) 33.5
    Long John Silver (100) 33
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    mikasa (55.69) 12
    In the Blue (50) 11.25
    Trogs (47.7) 10.4
    Khanivore (89) 8

     

  • Fabulous February
    ChallengeCheggars (507) 249 
    Tired Badger (294) 157 
    BBT (197) 142 
    Hokori (281) 134
    Rafi (277) 133 
    OrangeCannon (213) 128
    H0nk (299) 132
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    JCDigger (155) 75 
    Saffers (135) 70 
    Richardsdrr (192) 67.27
    VT'd (158) 63 
    Alibear30 (84) 63 
    7755Matt (146) 60 
    PRW (72) 56.5
    maths (112) 55 
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

    60 mile bike, 2K swim

  • Fabulous February
    ChallengeCheggars (507) 249 
    Tired Badger (294) 157 
    BBT (197) 142 
    Hokori (281) 134
    Rafi (277) 133 
    OrangeCannon (213) 128
    H0nk (299) 132
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    Richardsdrr (192) 79.9
    JCDigger (155) 75 
    Saffers (135) 70 
    VT'd (158) 63 
    Alibear30 (84) 63 
    7755Matt (146) 60 
    PRW (72) 56.5
    maths (112) 55 
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

    Sat AM: 27 mile turbo into 3.63 mile brick run

  • 12 mile run, 7 point turbo

    Fabulous February

    ChallengeCheggars (507) 249
    Tired Badger (294) 157
    H0nk (299) 151
    BBT (197) 142
    Hokori (281) 134
    Rafi (277) 133
    OrangeCannon (213) 128
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 111.5
    Flat footed (258) 114
    MTH (170) 85.5
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    Richardsdrr (192) 79.9
    JCDigger (155) 75
    Saffers (135) 70
    VT'd (158) 63
    Alibear30 (84) 63
    7755Matt (146) 60
    PRW (72) 56.5
    maths (112) 55
    Blue Peter (146.1) 52
    Chris68 (98) 50
    WildWill (141) 45.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Ironwolf (57.5) 33.5
    Long John Silver (100) 33
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    mikasa (55.69) 12
    In the Blue (50) 11.25
    Trogs (47.7) 10.4
    Khanivore (89) 8

  • 71 mile bike ride

    Fabulous February

    ChallengeCheggars (507) 249
    BBT (197) 165 
    Tired Badger (294) 157
    H0nk (299) 151 
    Hokori (281) 134
    Rafi (277) 133 
    OrangeCannon (213) 128
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    Richardsdrr (192) 79.9
    JCDigger (155) 75 
    Saffers (135) 70 
    VT'd (158) 63 
    Alibear30 (84) 63 
    7755Matt (146) 60 
    PRW (72) 56.5
    maths (112) 55 
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

  • 2k swim and 3.2k treadmill

    Fabulous February

    ChallengeCheggars (507) 249
    BBT (197) 165 
    Tired Badger (294) 157
    H0nk (299) 151 
    Hokori (281) 134
    Rafi (277) 133 
    OrangeCannon (213) 128
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    Richardsdrr (192) 79.9
    JCDigger (155) 75 
    Saffers (135) 70 
    VT'd (158) 63 
    Alibear30 (84) 63 
    maths (112) 62 
    7755Matt (146) 60 
    PRW (72) 56.5
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

  • Fabulous February

    ChallengeCheggars (507) 249
    BBT (197) 165 
    OrangeCannon (213) 161
    Tired Badger (294) 157
    H0nk (299) 151 
    Hokori (281) 134
    Rafi (277) 133 
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    Richardsdrr (192) 79.9
    JCDigger (155) 75 
    Saffers (135) 70 
    VT'd (158) 63 
    Alibear30 (84) 63 
    maths (112) 62 
    7755Matt (146) 60 
    PRW (72) 56.5
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

    Big bike for 33 points image

  • 51m bike / 6m run

    Fabulous February

    ChallengeCheggars (507) 249
    BBT (197) 165 
    OrangeCannon (213) 161
    Tired Badger (294) 157
    H0nk (299) 151 
    Hokori (281) 134
    Rafi (277) 133 
    Seren (265)119.4
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85
    Richardsdrr (192) 79.9
    JCDigger (155) 75 
    Saffers (135) 70 
    VT'd (158) 63 
    Alibear30 (84) 63 
    maths (112) 62 
    7755Matt (146) 60 
    PRW (72) 79.5
    Blue Peter (146.1) 52
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

  • Fabulous February



    ChallengeCheggars (507) 249

    BBT (197) 165

    OrangeCannon (213) 161

    Tired Badger (294) 157

    H0nk (299) 151

    Hokori (281) 134

    Rafi (277) 133

    Seren (265)119.4

    Doner Kebab (380) 107

    Iron Pingu (211) 111.5

    Flat footed (258) 114

    MTH (170) 85.5

    Mr Zuvai (210) 85

    Rob_Cooper (116) 85

    Richardsdrr (192) 79.9

    JCDigger (155) 75

    Saffers (135) 72

    VT'd (158) 63

    Alibear30 (84) 63

    maths (112) 62

    7755Matt (146) 60

    PRW (72) 79.5

    Blue Peter (146.1) 52

    Chris68 (98) 50

    WildWill (141) 45.5

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    Ironwolf (57.5) 33.5

    Long John Silver (100) 33

    Muffin (165) 29

    Paperman (44) 28

    Rocco (29.5) 28

    JvR (45) 22

    mikasa (55.69) 12

    In the Blue (50) 11.25

    Trogs (47.7) 10.4

    Khanivore (89) 8
  • 60 mile bike

    Fabulous February 

    ChallengeCheggars (507) 249 
    BBT (197) 165 
    OrangeCannon (213) 161 
    Tired Badger (294) 157 
    H0nk (299) 151 
    Hokori (281) 134 
    Rafi (277) 133 
    Seren (265)119.4 
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 85.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85 
    Richardsdrr (192) 79.9 
    JCDigger (155) 95 
    Saffers (135) 72 
    VT'd (158) 63 
    Alibear30 (84) 63 
    maths (112) 62 
    7755Matt (146) 60 
    PRW (72) 79.5 
    Blue Peter (146.1) 52 
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

  • Not been a great week for me - not felt 100% (but at least week 12 is a recovery week!). Got in good 2k swim this evening, and have 10k xc race tomorrow...

    Fabulous February
    ChallengeCheggars (507) 249 
    BBT (197) 165 
    OrangeCannon (213) 161 
    Tired Badger (294) 157 
    H0nk (299) 151 
    Hokori (281) 134 
    Rafi (277) 133 
    Seren (265)119.4 
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 90.5 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85 
    Richardsdrr (192) 79.9 
    JCDigger (155) 95 
    Saffers (135) 72 
    VT'd (158) 63 
    Alibear30 (84) 63 
    maths (112) 62 
    7755Matt (146) 60 
    PRW (72) 79.5 
    Blue Peter (146.1) 52 
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

  • 31 mile bike (all in Z4, average 22.4mph – no good for training, but really good fun image)

    Fabulous February
    ChallengeCheggars (507) 249
    BBT (197) 165
    OrangeCannon (213) 161
    Tired Badger (294) 157
    H0nk (299) 151
    Rafi (277) 143
    Hokori (281) 134
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 111.5
    Flat footed (258) 114
    MTH (170) 90.5
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    Richardsdrr (192) 79.9
    JCDigger (155) 95
    Saffers (135) 72
    VT'd (158) 63
    Alibear30 (84) 63
    maths (112) 62
    7755Matt (146) 60
    PRW (72) 79.5
    Blue Peter (146.1) 52
    Chris68 (98) 50
    WildWill (141) 45.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Ironwolf (57.5) 33.5
    Long John Silver (100) 33
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    mikasa (55.69) 12
    In the Blue (50) 11.25
    Trogs (47.7) 10.4
    Khanivore (89) 8

  • Fabulous February 
    ChallengeCheggars (507) 249 
    BBT (197) 165 
    OrangeCannon (213) 161 
    Tired Badger (294) 157 
    H0nk (299) 151 
    Rafi (277) 143
    Hokori (281) 134 
    Seren (265)119.4 
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 90.5
    Richardsdrr (192) 90.08 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85  
    JCDigger (155) 95 
    Saffers (135) 72 
    VT'd (158) 63 
    Alibear30 (84) 63 
    maths (112) 62 
    7755Matt (146) 60 
    PRW (72) 79.5 
    Blue Peter (146.1) 52 
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

    Sunday, AM: 10.18 mile run.

  • Update, swimming and biking:

    ChallengeCheggars (507) 249 
    BBT (197) 165 
    OrangeCannon (213) 161 
    Tired Badger (294) 157 
    H0nk (299) 151 
    Rafi (277) 143
    Hokori (281) 134 
    Seren (265)119.4 
    Doner Kebab (380) 107 
    Iron Pingu (211) 111.5 
    Flat footed (258) 114 
    MTH (170) 90.5
    Richardsdrr (192) 90.08 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85  
    JCDigger (155) 95 
    Saffers (135) 72 
    VT'd (158) 110 
    Alibear30 (84) 63 
    maths (112) 62 
    7755Matt (146) 60 
    PRW (72) 79.5 
    Blue Peter (146.1) 52 
    Chris68 (98) 50 
    WildWill (141) 45.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Ironwolf (57.5) 33.5 
    Long John Silver (100) 33 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    mikasa (55.69) 12 
    In the Blue (50) 11.25 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

  • 75 miles on the bike

    ChallengeCheggars (507) 249
    BBT (197) 165
    OrangeCannon (213) 161
    Tired Badger (294) 157
    H0nk (299) 151
    Rafi (277) 143
    Hokori (281) 134
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 136.5
    Flat footed (258) 114
    MTH (170) 90.5
    Richardsdrr (192) 90.08
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85 
    JCDigger (155) 95
    Saffers (135) 72
    VT'd (158) 110
    Alibear30 (84) 63
    maths (112) 62
    7755Matt (146) 60
    PRW (72) 79.5
    Blue Peter (146.1) 52
    Chris68 (98) 50
    WildWill (141) 45.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Ironwolf (57.5) 33.5
    Long John Silver (100) 33
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    mikasa (55.69) 12
    In the Blue (50) 11.25
    Trogs (47.7) 10.4
    Khanivore (89) 8

     

  • 3.2km swim

    ChallengeCheggars (507) 249
    BBT (197) 165
    OrangeCannon (213) 161
    Tired Badger (294) 157
    H0nk (299) 151
    Rafi (277) 143
    Hokori (281) 134
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 136.5
    Flat footed (258) 114
    MTH (170) 90.5
    Richardsdrr (192) 90.08
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85 
    JCDigger (155) 95
    Saffers (135) 72
    VT'd (158) 110
    Alibear30 (84) 63
    maths (112) 62
    7755Matt (146) 60
    PRW (72) 79.5
    Blue Peter (146.1) 52
    Chris68 (98) 50
    Long John Silver (100) 49
    WildWill (141) 45.5
    Ironwolf (57.5) 44.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    In the Blue (50) 19.25
    mikasa (55.69) 12
    Trogs (47.7) 10.4
    Khanivore (89) 8  

     

  • ChallengeCheggars (507) 249 
    BBT (197) 165 
    OrangeCannon (213) 161 
    Tired Badger (294) 157 
    H0nk (299) 151 
    Rafi (277) 143
    Hokori (281) 134 
    Seren (265)119.4 
    Doner Kebab (380) 107 
    Iron Pingu (211) 136.5 
    Flat footed (258) 114 
    MTH (170) 90.5
    Richardsdrr (192) 90.08 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85  
    JCDigger (155) 95
    maths (112) 73 
    Saffers (135) 72 
    VT'd (158) 110 
    Alibear30 (84) 63 
    7755Matt (146) 60 
    PRW (72) 79.5 
    Blue Peter (146.1) 52 
    Chris68 (98) 50 
    Long John Silver (100) 49 
    WildWill (141) 45.5 
    Ironwolf (57.5) 44.5
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    In the Blue (50) 19.25 
    mikasa (55.69) 12 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

     

  • ChallengeCheggars (507) 249

    BBT (197) 165

    OrangeCannon (213) 161

    Tired Badger (294) 157

    H0nk (299) 151

    Rafi (277) 143

    Hokori (281) 134

    Seren (265)119.4

    Doner Kebab (380) 107

    Iron Pingu (211) 136.5

    Flat footed (258) 114

    MTH (170) 90.5

    Richardsdrr (192) 90.08

    Mr Zuvai (210) 85

    Rob_Cooper (116) 85

    JCDigger (155) 95

    maths (112) 73

    Saffers (135) 72

    VT'd (158) 110

    Alibear30 (84) 63

    Blue Peter (146.1) 62

    7755Matt (146) 60

    PRW (72) 79.5

    Chris68 (98) 50

    Long John Silver (100) 49

    WildWill (141) 45.5

    Ironwolf (57.5) 44.5

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    Muffin (165) 29

    Paperman (44) 28

    Rocco (29.5) 28

    JvR (45) 22

    In the Blue (50) 19.25

    mikasa (55.69) 12

    Trogs (47.7) 10.4

    Khanivore (89) 8



    30 mile bike
  • 58 mile bike and 2 mile run

    ChallengeCheggars (507) 249
    H0nk (299) 172
    BBT (197) 165
    OrangeCannon (213) 161
    Tired Badger (294) 157  
    Rafi (277) 143
    Hokori (281) 134
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 136.5
    Flat footed (258) 114
    MTH (170) 90.5
    Richardsdrr (192) 90.08
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    JCDigger (155) 95
    maths (112) 73
    Saffers (135) 72
    VT'd (158) 110
    Alibear30 (84) 63
    Blue Peter (146.1) 62
    7755Matt (146) 60
    PRW (72) 79.5
    Chris68 (98) 50
    Long John Silver (100) 49
    WildWill (141) 45.5
    Ironwolf (57.5) 44.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    In the Blue (50) 19.25
    mikasa (55.69) 12
    Trogs (47.7) 10.4
    Khanivore (89) 8

  • ChallengeCheggars (507) 249
    H0nk (299) 172
    BBT (197) 165
    OrangeCannon (213) 161
    Tired Badger (294) 157  
    Rafi (277) 143
    Hokori (281) 134
    Seren (265)119.4
    Doner Kebab (380) 107
    Iron Pingu (211) 136.5
    Flat footed (258) 114
    Alibear30 (84) 112
    VT'd (158) 110
    JCDigger (155) 95
    MTH (170) 90.5
    Richardsdrr (192) 90.08
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    maths (112) 73
    Saffers (135) 72
    Blue Peter (146.1) 62
    7755Matt (146) 60
    PRW (72) 79.5
    Chris68 (98) 50
    Long John Silver (100) 49
    WildWill (141) 45.5
    Ironwolf (57.5) 44.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    In the Blue (50) 19.25
    mikasa (55.69) 12
    Trogs (47.7) 10.4
    Khanivore (89) 8

     

    It’s been a full and busy week of Fink! 3rd week in a row completed 100%

  • another very easy week here apart from today, it was so nice i actually ran outside, 9 mile local circuit, had a coffee then run to the pool, 7 mile, 1 mile swim, 7 mile run home - and actually got a negative split 

    ChallengeCheggars (507) 249
    Doner Kebab (380) 180.5
    H0nk (299) 172

    BBT (197) 165 
    OrangeCannon (213) 161 
    Tired Badger (294) 157  
    Rafi (277) 143 
    Hokori (281) 134 
    Seren (265)119.4 
     Iron Pingu (211) 136.5 
    Flat footed (258) 114 
    Alibear30 (84) 112
    VT'd (158) 110
    JCDigger (155) 95
    MTH (170) 90.5 
    Richardsdrr (192) 90.08 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85 
    maths (112) 73 
    Saffers (135) 72 
    Blue Peter (146.1) 62 
    7755Matt (146) 60 
    PRW (72) 79.5 
    Chris68 (98) 50 
    Long John Silver (100) 49 
    WildWill (141) 45.5 
    Ironwolf (57.5) 44.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    In the Blue (50) 19.25 
    mikasa (55.69) 12 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

  • 102 miles on the road bike .. beautiful day for it image

    ChallengeCheggars (507) 249
    Doner Kebab (380) 180.5
    H0nk (299) 172

    BBT (197) 165 
    OrangeCannon (213) 161 
    Tired Badger (294) 157  
    Seren (265)153.4 
    Rafi (277) 143 
    Hokori (281) 134 
     Iron Pingu (211) 136.5 
    Flat footed (258) 114 
    Alibear30 (84) 112
    VT'd (158) 110
    JCDigger (155) 95
    MTH (170) 90.5 
    Richardsdrr (192) 90.08 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85 
    maths (112) 73 
    Saffers (135) 72 
    Blue Peter (146.1) 62 
    7755Matt (146) 60 
    PRW (72) 79.5 
    Chris68 (98) 50 
    Long John Silver (100) 49 
    WildWill (141) 45.5 
    Ironwolf (57.5) 44.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    In the Blue (50) 19.25 
    mikasa (55.69) 12 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

       
  • 2k swim and 10 mile run
    Fabulous February

    ChallengeCheggars (507) 249
    Doner Kebab (380) 180.5
    BBT (197) 179
    H0nk (299) 172
    OrangeCannon (213) 161
    Tired Badger (294) 157  
    Seren (265)153.4
    Rafi (277) 143
    Hokori (281) 134
    Iron Pingu (211) 136.5
    Flat footed (258) 114
    Alibear30 (84) 112
    VT'd (158) 110
    JCDigger (155) 95
    MTH (170) 90.5
    Richardsdrr (192) 90.08
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    maths (112) 73
    Saffers (135) 72
    Blue Peter (146.1) 62
    7755Matt (146) 60
    PRW (72) 79.5
    Chris68 (98) 50
    Long John Silver (100) 49
    WildWill (141) 45.5
    Ironwolf (57.5) 44.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    In the Blue (50) 19.25
    mikasa (55.69) 12
    Trogs (47.7) 10.4
    Khanivore (89) 8

  • 28mile bike and 9.25 mile run

    Fabulous February
    ChallengeCheggars (507) 249
    Doner Kebab (380) 180.5
    BBT (197) 179
    H0nk (299) 172
    OrangeCannon (213) 161
    Tired Badger (294) 157  
    Seren (265)153.4
    Rafi (277) 143
    Hokori (281) 134
    Iron Pingu (211) 136.5
    Flat footed (258) 114
    Alibear30 (84) 112
    VT'd (158) 110
    JCDigger (155) 95
    MTH (170) 90.5
    Richardsdrr (192) 90.08
    Mr Zuvai (210) 85
    Rob_Cooper (116) 85
    maths (112) 73
    Saffers (135) 72
    Blue Peter (146.1) 62
    7755Matt (146) 103
    PRW (72) 79.5
    Chris68 (98) 50
    Long John Silver (100) 49
    WildWill (141) 45.5
    Ironwolf (57.5) 44.5
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Paperman (44) 28
    Rocco (29.5) 28
    JvR (45) 22
    In the Blue (50) 19.25
    mikasa (55.69) 12
    Trogs (47.7) 10.4
    Khanivore (89) 8

  • 10 mile run (inc Park run) and 18 mile ride

    Fabulous February
    ChallengeCheggars (507) 249
    Doner Kebab (380) 180.5
    BBT (197) 179
    H0nk (299) 172
    OrangeCannon (213) 161 
    Tired Badger (294) 157  
    Seren (265)153.4 
    Rafi (277) 143 
    Hokori (281) 134 
    Iron Pingu (211) 136.5 
    Flat footed (258) 130
    Alibear30 (84) 112
    VT'd (158) 110
    JCDigger (155) 95
    MTH (170) 90.5 
    Richardsdrr (192) 90.08 
    Mr Zuvai (210) 85 
    Rob_Cooper (116) 85 
    maths (112) 73 
    Saffers (135) 72 
    Blue Peter (146.1) 62 
    7755Matt (146) 103 
    PRW (72) 79.5 
    Chris68 (98) 50 
    Long John Silver (100) 49 
    WildWill (141) 45.5 
    Ironwolf (57.5) 44.5 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37
    SuperCaz (182) 34 
    Muffin (165) 29 
    Paperman (44) 28 
    Rocco (29.5) 28 
    JvR (45) 22 
    In the Blue (50) 19.25 
    mikasa (55.69) 12 
    Trogs (47.7) 10.4 
    Khanivore (89) 8

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