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Good news about Comrades,Dubai,something to get stuck into.Will be interesting to hear about your training.
Must have been like running in a wind tunnel MrM2.
Just over 8 miles this afternoon,4 x 1 miles 10 k/p.
30.10 - 8.35
1.11 - 4.46
3.11 - 8.14
YTD - 1472.93
Well done Donnie2, what's the new end of year target???
Hope foot is feeling better Cal, mine are just generally sore all the time.
Our C25K group in work is doing well, some even up to the 5k mark already so all good.
6 miles of club run in cold rain last night (new running jacket had a baptism of fire & worked well)
Dubai, congrats on the Comrades entry, a couple of people from our club did if a few years ago (uphill one) and loved it.
Congrats Donnie on passing 1000.
Love the idea of a hydration beer,Dubai.
5.11 - 8.04
7.11 - 6.80
YTD - 1487.77
Congrats on the 1200 MrM2.
Betws - y - Coed 10k trail yesterday,finished with a gun time of 48:18,tough course and 37 seconds faster than 2017,so I'm happy with that.Hobie you'd like this race.
YTD - 1493.97
Good luck with the 10ks Donnie
Gipfel, very close to the 1000, well done.
Cal, awesome work getting to 1600.
Nice 6 mile trail run on Monday for me after dropping daughter dearest off at the station to go back to Uni.
Yesterday was work Couch to 5k group at lunch time then club 7 miler last night.
1188 miles YTD, with a bit of effort I might get to 1200 by the end of the weekend.