What happened to having a 1,000 calories a day to lose weight ;-) ONLY JOKING
OK will have a rethink about what eat at lunch time, just getting bored with sardies and don't have a canteen at work. Pack lunches don't appeal either.
Going now as making excuses, just hope SP doesn't see this thread now.
Troy has lost 1 whole pound - yay! Am liking the idea of the moon as I think I would be able to run faster as well?
Seem to have reached a level with the weight loss although the way I am eating hasn't changed and I have started running about 7 miles a week - shouldn't this make me lose weight now I am exercising rather than dieting?
I thought that we were only going to weigh ourselves once a week? Was going to treat myself the 10pence in one of those machines in Boots but if its more I'll have to re-think my strategy!!
Comments
OK will have a rethink about what eat at lunch time, just getting bored with sardies and don't have a canteen at work. Pack lunches don't appeal either.
Going now as making excuses, just hope SP doesn't see this thread now.
Not sure how.:((((
Anyway for brekkie had porridge with loads of cream, cinnamon and a bit of sugar.
For lunch had Pret's breakfast sandwich and an apple cake >>>>hangs head in shame<<<<
Am on a low to medium GI diet which works for me when I follow it.
Off to the gym in a bit.
[smacks Sam's hand very gently with paw]
My official weigh in day is Tuesday.
I weighed in yesterday for the benefit of joining this thread.
Regular weigh in day Tuesday from now on.
>>>muss<<<
ha ha
ok - even zilla called me a geek today.
Oh dear shoot me please!
Seem to have reached a level with the weight loss although the way I am eating hasn't changed and I have started running about 7 miles a week - shouldn't this make me lose weight now I am exercising rather than dieting?
(i seem to have lost a bit of weight this week - after 3 weeks of not losing any)
and jj's rather spooky ability to stop running and not put on a stone instantly (always happens to me) requires serious investigation
well i can certainly manage that.....
That so don't look right!!
Know its only been 2 days, but do feel better if not yet looking it.