I was chatting to Nam on msn a few days ago and we decided to have a bit of a race to see who could lose 20 pounds (weight) first.
Anyway - the idea got kickewd around a bit, and we figured we might as well make a weight loss thread for anyone who was interested to come for support and stuff.
So - who's interested? You don't have to want to lose the same amount or anything, I guess we can have our own goals.
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Bear
Nam
Comments
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Nam
beebs
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Aitch
I had a rant about diets the other day over on SMR but I'm feeling a bit blobby at the moment and need to shift a couple of KGs so may pop in from time to for support so:
Aitch
Beebs
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Nam
(tidy list)
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Aitch
I deliberately didn't use the word "diet" anywhere.
For me it's about not snacking as much and reducing portion size, plus training more
>>shimmies<<
...in a semi-wobbly kind of way...<<
Body fat up from 17% to 23% ... It must be done!!!
Deffo:
Aitch
Beebs
BDB
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Mouse
Nam
When do we do our first weigh in Bear?
Yes, I think ideally we'd like to be sexy and slender by the time Mudchute/FLM comes round... but of course it's not a race....
This is ironic.. I'm trying to put weight on.. have managed 9lbs so far.. another 6 to go... all muscle, not flab though...........
Putting weight on is just as hard as taking it off....
Deffo:
Aitch
Beebs
BDB
Bear
Kazzaaaaah!
Mouse
Nam
Not sure about racing tho' - just be happy to get rid of the Buddha belly and thunder thighs!!!
What are the checks in this?
Who is going to confirm who has lost what weight?
<feck this im going back to bed>
The present situation, ... utterly and totally honestly....
3 months of oversuse injuries and 6 weeks holidays have not been kind to me...
Height: 1.70m / 5'6"
Weight: 66kg / 10st4lb
Waist: 80cm / 31.5"
Hips: 100cm / 39.5"
Bust: 91.4cm / 36"
Current BMI: 23.1
Current Body Fat: about 23%
The desired situation, to go back to normal, i.e. the way I was in spring this year...
Weight: 57kg / 8st9lb (that's racing weight... don't mind happy training weight of 59kg / 9st3lb)
Waist: 27"
Bust: 32-34" (and back into a B-cup... thank you!!)
Desired BMI: 20
Desired Body Fat: 16-17%
hmmph!
We'll take your word form it then Nam