I lost quite a bit 2 years ago and started looking more how I wanted to look then it all seemed to go to pot, not sure why but I feel so much more confident so I want to get back to that again, but jeep going which I didn't do last time.....
This is when I was I was a bit trimmer - I want to aim for this....
I think the water displacement thing is supposed to be more accurate Maddy, but callipers are fine if an expert does them. Can't remember where I read it though, might have been in an Anita Bean book.
I think my build must be similar to Kazz, i.e. small frame and any excess immediately shows... I'll have a look later if I can find a pic from when I was at my heaviest 3 years ago at around size16.
It's not even a great pic but I look a lot trimmer round my face and shoulders and I like that and know I felt good then. Maybe I should print it and have it up somewhere as a reminder!
Tell me about it. The top I have on in the picture is an old fave and I want to be back in this summer - although it was a little loose in the pic. I have a fair few lovely summer tops that are too small now grrrr. I'm putting off buying new expensive jeans til at least a stone is off.
When I'm at my ideal weight it's the tone on my upper arms and shoulders I like the most.
There is a pic of me taken at Yellowstone in 1998, I was an 8 top 10 bottom then and my arms are fantastically toned because I used to carry my supermarket shopping home instead of doing it online!
Comments
This is when I was I was a bit trimmer - I want to aim for this....
List... reminding herself that D generally comes before E....
Aitch
BDB
Bear
Beebs
Belper Bear (Call me Belper to avoid confusion)
Chynah
gingerfurball
Kazzaaaaah!
Maddy
Mouse
Nam
Screamapillar
I think the water displacement thing is supposed to be more accurate Maddy, but callipers are fine if an expert does them. Can't remember where I read it though, might have been in an Anita Bean book.
Looking good Aitch
Nam - 'no' not 'now'
haven't really played with them enough Nam, sorry
this is a useful site for other things though - it allows you to plot your weight and "evens out" day to day fluctuations and plots a trend line.
www.physicsdiet.com
It's not even a great pic but I look a lot trimmer round my face and shoulders and I like that and know I felt good then. Maybe I should print it and have it up somewhere as a reminder!
Anyone fancy a bun?
Dust...?? Anyone???? DUST?????
When I'm at my ideal weight it's the tone on my upper arms and shoulders I like the most.
There is a pic of me taken at Yellowstone in 1998, I was an 8 top 10 bottom then and my arms are fantastically toned because I used to carry my supermarket shopping home instead of doing it online!
A gorgeous green Diesel jumper
Pink French Connection top in picture
Classic white summer top I love (well about 3)
Old favourite jeans
All Saints top that's about 4 years old but would still look good
Assorted tops from a variety of shops (some expensive, some cheap)
Motivation is now high *smiles*
Want to look good for summer!
I reckon you will too
off to the gym now - laters peeps!