Events
Training
Gear
Health
Nutrition
News
Sign In
·
Register
Home
›
Beginners
Howdy, Stranger!
It looks like you're new here. Sign in or register to get started.
Sign In
Register
Quick Links
Categories
Recent Discussions
Activity
Best Of...
Unanswered
Categories
All Categories
36.9K
General running
17.6K
Beginners
25.3K
Training
29.5K
Health + Injury
19K
Gear
26.1K
Clubhouse
34K
Events
12.2K
Spring Marathon
11K
Triathlon
2.8K
Ultra / Adventure racing
Sign up to the
Runner’s World newsletter
to get the latest news, reviews and features sent straight to your inbox.
Beginners
The first-time friendly section
«
1
2
3
4
5
6
7
…
587
»
Go
Discussion List
Giving up the booze
Announcement
39.8K
views
31.8K
comments
7
points
Most recent by
road_jogger
October 2023
Heart rate zones (argh!)
2.2K
views
53
comments
0
points
Most recent by
andresbyr
April 24
Reducing Stress and Anxiety
1K
views
11
comments
0
points
Most recent by
CricZero
March 14
5K times
3.5K
views
45
comments
0
points
Most recent by
SHADES
February 18
Old but new member !
96
views
1
comment
1
point
Most recent by
chamolk
January 15
newbie introduction
2.2K
views
146
comments
2
points
Most recent by
DADDYC00L2024
January 1
I have a naturally high heart rate.
288
views
4
comments
0
points
Most recent by
BobHoliday
July 2023
Protein Powder
Pirate
3.9K
views
56
comments
1
point
Most recent by
daveyrunshard
April 2023
Need to spam existing threads to post new threads: spam prevention?
88
views
17
comments
1
point
Most recent by
8ace
April 2023
New to the forums
693
views
42
comments
1
point
Most recent by
8ace
April 2023
Searching for Penguin Plan for Run/Walk
48
views
0
comments
0
points
Started by
Wes Reid
March 2023
couch to 5k
706
views
12
comments
0
points
Most recent by
DanniL
February 2023
Beginner's first race question...
265
views
7
comments
0
points
Most recent by
Salazar
February 2023
Psychological speed bump?
171
views
3
comments
0
points
Most recent by
Blokky27
February 2023
tell me I'm not doing something silly :)
360
views
5
comments
1
point
Most recent by
Blokky27
February 2023
Just Saying Hello to you all.
194
views
22
comments
2
points
Most recent by
Blokky27
February 2023
Vertical ascent and elevation gain readouts on a treadmill.
22
views
0
comments
0
points
Started by
rich333
January 2023
New member saying hello..
162
views
11
comments
0
points
Most recent by
rich333
January 2023
Joint Pain
411
views
14
comments
0
points
Most recent by
tonilessard
December 2022
New Member - Arrrgh my quads, help my quads
48
views
3
comments
0
points
Most recent by
SHADES
October 2022
What HR should I be training at for my easy runs? Vo2 test pics attached
Answered ✓
239
views
3
comments
0
points
Most recent by
SHADES
June 2022
Newbie Introduction & looking for some advice...
192
views
3
comments
0
points
Most recent by
1owrez
May 2022
Not Again....
109
views
2
comments
0
points
Most recent by
Nobbingsford
January 2022
Beginning couch to 5k
331
views
8
comments
1
point
Most recent by
little_critter
November 2021
Half Marathon Training
228
views
0
comments
0
points
Started by
Parmos
October 2021
Ran my first 10k
226
views
4
comments
0
points
Most recent by
SHADES
October 2021
First 1/2 Marathon
20.4K
views
28.3K
comments
0
points
Most recent by
Mballi
October 2021
First 10k Run Scotland
226
views
7
comments
1
point
Most recent by
haggis82
October 2021
My first 10k run Sunday
389
views
7
comments
2
points
Most recent by
haggis82
October 2021
«
1
2
3
4
5
6
7
…
587
»
Go
Contact
Privacy
Terms & Conditions
Cookie Policy
Advertising
Complaints
Cookie Choices
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017